3 Ingredient Peanut Butter Cheerio Bars Recipe
There’s something incredibly satisfying about a snack that’s both simple to make and irresistibly delicious, and these 3 Ingredient Peanut Butter Cheerio Bars hit that sweet spot perfectly. Combining the creamy richness of peanut butter with the natural sweetness of honey and the delightful crunch of Cheerios, these bars are the ultimate treat for any time of day. Whether you’re packing lunches, need a quick energy boost, or just want a guilt-free indulgence, this no-fuss recipe will quickly become a household favorite.

Ingredients You’ll Need
The beauty of 3 Ingredient Peanut Butter Cheerio Bars is in their simplicity. Each ingredient plays a crucial role in creating the perfect balance of flavor and texture — creamy, sweet, and crunchy all at once. Here’s what you’ll need:
- 1 cup creamy peanut butter: Use a smooth variety for easy mixing and that classic rich, nutty flavor.
- 1/2 cup honey or maple syrup: This natural sweetener binds the ingredients together while adding a gentle, comforting sweetness.
- 3 cups Cheerios: The mild, oat-flavored cereal provides crunchy texture and a wholesome base that balances the richness.
How to Make 3 Ingredient Peanut Butter Cheerio Bars
Step 1: Prepare Your Pan
Start by lining a baking dish with parchment paper—this small step makes a huge difference. It keeps your bars from sticking and allows for effortless removal and clean cuts once they’re chilled and set.
Step 2: Mix the Ingredients
In a large bowl, combine the creamy peanut butter with your choice of honey or maple syrup. Stir them together gently until the mixture is silky smooth and beautifully blended. This mixture will act as the glue holding everything together.
Step 3: Add Cheerios
Now, it’s time to fold in the Cheerios. Take care to evenly coat each piece with the peanut butter mixture without crushing the cereal. This step ensures every bite is perfectly crunchy and flavorful.
Step 4: Press into Pan
Transfer the sticky cereal mixture into your prepared baking dish. Use your hands or a spatula to press it down firmly and evenly. This step is essential to help the bars set nicely and hold their shape when cut.
Step 5: Chill and Cut
Pop the dish into the refrigerator and chill for at least 30 minutes. Once the bars have set and firmed up, carefully lift them out using the parchment paper. Slice into bars or squares, and your wholesome, tasty snack is ready to enjoy!
How to Serve 3 Ingredient Peanut Butter Cheerio Bars

Garnishes
If you want to jazz up your bars, consider drizzling a little melted dark chocolate over the top or sprinkling with some chia seeds for an extra nutritional boost. A pinch of sea salt can also enhance the peanut butter’s nutty flavor wonderfully.
Side Dishes
These bars pair perfectly with a cold glass of milk or a warm cup of tea for a cozy snack time. For a more substantial treat, serve alongside fresh fruit or yogurt to add a refreshing contrast to the peanut buttery goodness.
Creative Ways to Present
Try stacking these bars on a rustic wooden board for a casual get-together or wrapping individual bars in parchment and tying them with twine for grab-and-go snacks. They also make adorable, homemade gifts—everyone loves a tasty surprise!
Make Ahead and Storage
Storing Leftovers
Once cooled, store your 3 Ingredient Peanut Butter Cheerio Bars in an airtight container at room temperature for up to one week. This keeps them fresh and perfectly chewy without getting too hard.
Freezing
Want to keep these bars on hand for longer? Wrap them individually in plastic wrap and store in a freezer-safe container or zip-top bag. They freeze beautifully for up to two months. Just thaw at room temperature before enjoying.
Reheating
These bars are best enjoyed cold or at room temperature, but if you prefer things warm, a quick 10-15 second zap in the microwave will soften the peanut butter and give a cozy feel to your snack.
FAQs
Can I use crunchy peanut butter instead of creamy?
Absolutely! Using crunchy peanut butter will add an extra layer of texture to your bars, making them even more exciting with peanut chunks scattered throughout.
Is it possible to substitute Cheerios with another cereal?
Yes, feel free to swap Cheerios for other cereals like rice puffs, corn flakes, or even granola. Just keep in mind different cereals may affect the overall texture and sweetness.
Can I make these bars vegan?
Definitely. To keep the recipe vegan, use maple syrup instead of honey and check that your peanut butter doesn’t contain any animal products.
How long do the bars last when stored properly?
Stored in an airtight container at room temperature, they stay fresh for up to a week. If refrigerated, they can last for about two weeks.
Can I add other ingredients to the bars?
Yes! Adding mini chocolate chips, raisins, or chopped nuts can elevate these bars even more. Just fold them in when you add the Cheerios for best results.
Final Thoughts
There you have it — an easy, delicious, and wholesome treat that comes together in just minutes. These 3 Ingredient Peanut Butter Cheerio Bars are perfect for busy days, snack cravings, or anytime you want a comforting bite with minimal fuss. Don’t hesitate to try them out; I promise they’ll become a favorite you’ll return to again and again.
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3 Ingredient Peanut Butter Cheerio Bars Recipe
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Diet: Vegetarian
Description
These 3 Ingredient Peanut Butter Cheerio Bars are a quick, easy, and delicious no-bake snack perfect for breakfast on-the-go or a sweet treat. Made with creamy peanut butter, honey or maple syrup, and crunchy Cheerios, they combine wholesome ingredients for a satisfying texture and flavor that’s both healthy and kid-friendly.
Ingredients
Ingredients
- 1 cup creamy peanut butter
- 1/2 cup honey or maple syrup
- 3 cups Cheerios
Instructions
- Prepare Your Pan: Line a baking dish with parchment paper to prevent sticking and ensure easy removal of the bars later.
- Mix the Ingredients: In a large bowl, combine the creamy peanut butter and honey (or maple syrup). Stir thoroughly until the mixture is smooth and fully blended.
- Add Cheerios: Gently fold in the Cheerios, ensuring they are evenly coated with the peanut butter and honey mixture for the ideal texture.
- Press into Pan: Transfer the combined mixture to the prepared baking dish. Press down firmly with your hands or a spatula to form an even layer.
- Chill and Cut: Refrigerate the mixture for at least 30 minutes to allow it to set properly. Once firm, lift the mixture out using the parchment paper and cut into bars or squares as desired.
Notes
- You can substitute honey with maple syrup for a vegan-friendly version.
- Use gluten-free Cheerios if gluten is a concern.
- Press the mixture firmly to ensure the bars hold together well once chilled.
- Store bars in an airtight container in the refrigerator for up to one week.
- For added variety, consider mixing in some mini chocolate chips or dried fruit.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar (based on 12 bars)
- Calories: 170 kcal
- Sugar: 8 g
- Sodium: 75 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 0 mg
Keywords: Peanut Butter Bars, Cheerios Bars, No Bake Bars, Healthy Snacks, Easy Snack Recipes, Quick Breakfast Bars