There’s nothing quite like opening your fridge to a breakfast that looks and tastes like a treat, and Strawberry Overnight Oats deliver just that — creamy, fruity, and naturally sweet, this simple recipe is as beautiful as it is nourishing. Packed with strawberries and a hint of vanilla, each spoonful bursts with fresh flavor, making busy mornings infinitely more delicious and totally stress-free.

Strawberry Overnight Oats Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Strawberry Overnight Oats is in its simplicity: each ingredient here works magic for flavor, texture, or vibrant color. Let’s take a quick walk through the essentials that turn this easy recipe into your new favorite breakfast.

Fresh or frozen strawberry halves: These are the heart of the recipe, giving your oats a natural sweetness and bright pink color.
Creamy non-dairy milk (1 3/4 cups): This keeps the oats silky and plant-based, but feel free to use any milk you enjoy most.
Unsweetened vegan yogurt (1/4 cup): Adds tang and a creamy texture that makes each bite extra luscious. Substitute with more milk if you like.
Grade A maple syrup (2 tablespoons): A touch of this brings out the sweetness of the strawberries, and you can always use a bit more if you prefer a sweeter breakfast.
Vanilla extract (1 teaspoon): Just a small splash infuses the oats with irresistible warmth and depth.
Juice of 1/2 small lemon (~1 tablespoon): Brightens up all the flavors — don’t skip it!
Pinch of salt: Big flavor boost! Salt makes the strawberry flavor really pop.
Quick-cooking or rolled oats (2 cups): The backbone of your overnight oats, ready to soak up all that gorgeous strawberry milk.
Chia seeds (2 tablespoons): These tiny powerhouse seeds give the oats a creamy, pudding-like texture. Ground flaxseed also works well here.
Diced strawberries (3/4 cup): For fresh bursts of flavor and added fruitiness in every spoonful.
Topping suggestions (nut butter, hemp hearts, almonds, etc.): Customize your Strawberry Overnight Oats with your favorite healthy extras for crunch and protein.

How to Make Strawberry Overnight Oats

Step 1: Blend the Strawberry Milk

Start by creating the star of this recipe: homemade strawberry milk. Combine your strawberry halves, non-dairy milk, vegan yogurt, maple syrup, vanilla extract, lemon juice, and a pinch of salt in a high-speed blender. Blend for 45 to 60 seconds until you’re left with a creamy, pink mixture that smells like a summer morning. This flavorful base is what gives Strawberry Overnight Oats their iconic personality and naturally pretty hue!

Step 2: Mix with Oats and Seeds

Grab a large mixing bowl and add your rolled or quick oats along with the chia seeds (or ground flaxseed if you’re swapping). Pour that dreamy strawberry milk over top, then tip in your diced strawberries. Give everything a good stir so the oats and seeds can soak in all that liquid goodness. Let it sit for at least 5 minutes — this gives the oats and chia seeds a head start at plumping up, setting the stage for a spoonable, luxurious texture.

Step 3: Stir and Divide

After those few minutes, you’ll notice some liquid has risen to the top. Give the mixture another thorough stir to incorporate it all, then scoop the oats into jars or containers. This step makes them perfect for grab-and-go breakfasts or late-night snacks. Now, the hardest part: let your Strawberry Overnight Oats settle and chill in the fridge for at least 4 hours, or (even better) overnight.

Step 4: Top and Enjoy!

In the morning or whenever you’re ready, unscrew those jars and add your favorite toppings. Nut butters, hemp hearts, a sprinkle of almonds, or even more diced strawberries are all fair game. Strawberry Overnight Oats can be devoured cold straight from the fridge or warmed up gently for a cozy twist. Either way, they’re outrageously good.

How to Serve Strawberry Overnight Oats

Garnishes

A well-chosen garnish can turn even the simplest breakfast into something special. For Strawberry Overnight Oats, try swirling in a dollop of almond or peanut butter, scattering some crunchy roasted nuts or seeds on top, or finishing with a few extra fresh strawberry slices. If you’re feeling playful, add a pinch of shredded coconut or even a drizzle of dark chocolate for an indulgent twist.

Side Dishes

These vibrant oats play nicely with a range of sides. Pair them with a steaming mug of coffee or your favorite latte for morning bliss. On warm days, serve alongside a cold-brew or fruit smoothie. For a more substantial breakfast, add a hardboiled egg or a plate of sautéed greens to round out your meal with protein and savory notes.

Creative Ways to Present

You eat with your eyes first, so why not have fun? Serve Strawberry Overnight Oats in clear glass jars or parfait glasses to show off their pink color and layers. For a brunch gathering, set up a “build-your-own” oat bar with all the toppings spread out in little bowls. Or, spoon the oats into hollowed-out orange halves for a totally charming (and eco-friendly) single-serve option!

Make Ahead and Storage

Storing Leftovers

One of the true joys of Strawberry Overnight Oats is how well they keep. Store leftovers in an airtight container in the fridge for up to five days. As they chill, the oats only get creamier and more delicious, making them perfect for meal prep or busy mornings.

Freezing

While overnight oats can technically be frozen, the texture can turn a bit mushy, especially with the fresh strawberries. If you do freeze them, store in individual portions, and let thaw overnight in the fridge before eating. You may want to give a vigorous stir or add a splash of extra milk to refresh the texture.

Reheating

Strawberry Overnight Oats are usually enjoyed cold, but if you crave something warm, just microwave a single serving for 30 to 60 seconds, stirring halfway through. Add extra milk as needed to keep the oats creamy. Remember, gentle heat is best to preserve their bright strawberry flavor and prevent the oats from becoming gummy.

FAQs

Can I use regular dairy milk and yogurt instead?

Absolutely! You can swap in any milk or yogurt you enjoy. Dairy options make the oats even creamier, so use whatever fits your diet or whatever you’ve got on hand in the fridge.

How sweet are these Strawberry Overnight Oats?

The sweetness level is subtle and mostly comes from the strawberries and maple syrup. If you like your oats on the sweeter side, simply add an extra drizzle of maple syrup when serving or toss in a few extra berries.

What if I don’t have chia seeds?

No problem! Ground flaxseed steps in beautifully for the chia, giving a similar thick texture and extra fiber. You can even leave the seeds out altogether, though your oats will be a bit looser.

Can I make this with other berries?

Definitely. Swap in blueberries, raspberries, or a mix of berries for a different twist. Just know the color and flavor will change, but the oats will still be delicious and just as easy to prep ahead.

Are Strawberry Overnight Oats gluten-free?

They can be! Just make sure to use certified gluten-free oats, as some brands process oats in facilities that also handle wheat. When in doubt, double-check the packaging to be sure.

Final Thoughts

If you love breakfasts that are as fun and pretty as they are satisfying, you’ve got to give these Strawberry Overnight Oats a try. They’re easy to make, endlessly customizable, and a true treat for busy or lazy mornings alike. Go ahead, stock your fridge with this bright, berry-filled breakfast — I promise, your future self will thank you!

Strawberry Overnight Oats Recipe

★★★★★

5.1 from 16 reviews

Author: Lily
Total Time: 4 hours 15 minutes
Yield: 4 servings 1x
Diet: Vegan

Print Recipe

Description

Enjoy a delicious and nutritious breakfast with these Strawberry Overnight Oats. Creamy, fruity, and satisfying, this make-ahead meal is perfect for busy mornings or a quick grab-and-go snack.

Instructions

Make the Strawberry “Milk”: Blend strawberries, milk, yogurt, maple syrup, vanilla, lemon juice, and salt until smooth.
Mix: Combine oats, chia seeds, and chopped strawberries in a bowl. Pour in the strawberry milk and stir to combine. Let sit for 5 minutes, then mix again.
Store & Serve: Transfer to jars, refrigerate for at least 4 hours or overnight. Top with desired toppings before enjoying.