Easy One-Pan Honey BBQ Chicken and Rice Recipe
Introduction
This easy one-pan honey BBQ chicken and rice is a perfect weeknight dinner that combines tender chicken thighs with flavorful rice in a sweet and tangy sauce. Ready in about 30 minutes, it’s a satisfying meal that requires minimal cleanup.

Ingredients
- 4 boneless, skinless chicken thighs (or breasts)
- 1 cup long-grain white rice
- 2 cups chicken broth (or water)
- 1/3 cup honey
- 1/2 cup barbecue sauce (your favorite brand)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- Fresh parsley, chopped (for garnish)
Instructions
- Step 1: In a small bowl, mix together the honey and barbecue sauce until well combined. Set aside.
- Step 2: Heat olive oil in a large skillet over medium heat. Season the chicken with salt, pepper, and paprika. Sear the chicken for 3-4 minutes on each side until golden brown. Remove and set aside.
- Step 3: In the same pan, sauté the chopped onion and minced garlic for 2-3 minutes until softened and fragrant.
- Step 4: Stir in the uncooked rice and cook for 1 minute, coating it in the oil and aromatics.
- Step 5: Pour in the chicken broth (or water) and stir to combine. Return the chicken to the pan, placing it on top of the rice. Pour the honey BBQ sauce evenly over the chicken and rice.
- Step 6: Bring to a gentle boil, then reduce heat to low. Cover and simmer for 18-20 minutes, until rice is tender and chicken is cooked through.
- Step 7: Remove from heat and let rest, covered, for 5 minutes. Garnish with chopped fresh parsley before serving.
Tips & Variations
- Use chicken breasts if you prefer leaner meat, but thighs will keep the dish juicier and more flavorful.
- Add a pinch of chili flakes to the sauce for a spicy kick.
- Swap parsley for cilantro or green onions as a garnish for a different fresh note.
- For extra veggies, stir in diced bell peppers or frozen peas with the onions and garlic.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave until warmed through. Add a splash of water or broth when reheating to keep the rice moist.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use brown rice instead of white rice?
Yes, you can substitute brown rice, but you will need to increase the cooking time and liquid amount since brown rice takes longer to cook. Adjust accordingly and check for doneness before serving.
What if I don’t have barbecue sauce?
If you don’t have barbecue sauce, you can mix ketchup with a bit of Worcestershire sauce, a touch of vinegar, and a pinch of brown sugar to create a quick substitute sauce that still delivers great flavor.
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Easy One-Pan Honey BBQ Chicken and Rice Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
This easy one-pan honey BBQ chicken and rice recipe combines tender chicken thighs seared to perfection with a flavorful honey and barbecue sauce, cooked together with aromatic onions and garlic-infused rice. Ready in just 30 minutes, this wholesome meal is perfect for quick weeknight dinners, delivering a sweet and tangy taste with minimal cleanup.
Ingredients
For the Dish:
- 4 boneless, skinless chicken thighs (or breasts)
- 1 cup long-grain white rice
- 2 cups chicken broth (or water)
For the Sauce:
- 1/3 cup honey
- 1/2 cup barbecue sauce (your favorite brand)
For Cooking:
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
For Garnish:
- Fresh parsley, chopped
Instructions
- Prepare the Sauce: In a small bowl, mix together the honey and barbecue sauce until well combined. This sweet and tangy sauce will add great flavor to your dish. Set it aside for later.
- Sear the Chicken: Heat the olive oil in a large skillet or sauté pan over medium heat. Season the chicken with salt, pepper, and paprika. Once the oil is hot, add the chicken to the pan and sear for 3-4 minutes on each side until golden brown. Remove the chicken and set aside.
- Cook the Aromatics: In the same pan, add the chopped onion and minced garlic. Sauté for about 2-3 minutes until softened and fragrant, creating a flavorful base for the rice.
- Add the Rice: Stir in the uncooked rice and let it cook for 1 minute to coat with the oil and aromatics, toasting it slightly for enhanced flavor.
- Combine and Simmer: Pour in the chicken broth or water and stir to combine. Return the seared chicken to the pan, placing it on top of the rice. Pour the honey BBQ sauce evenly over everything.
- Cook Until Done: Bring the mixture to a gentle boil, reduce heat to low, cover, and simmer for 18-20 minutes, until the rice is tender and the chicken is cooked through.
- Rest and Serve: Remove the pan from heat and let it rest, covered, for 5 minutes to allow flavors to meld. Garnish with freshly chopped parsley before serving.
Notes
- You can substitute chicken breasts for thighs, but adjust cooking time slightly to avoid overcooking.
- Feel free to use water instead of chicken broth for a lighter version.
- Use your favorite BBQ sauce brand and flavor to customize the taste.
- To make this dish spicier, consider adding a pinch of cayenne pepper or hot sauce to the sauce mixture.
- Ensure the pan is properly covered during simmering to cook the rice evenly.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Keywords: Honey BBQ chicken, one-pan meal, chicken and rice, quick dinner, easy chicken recipe, skillet chicken, weeknight dinner

