Keto Chili Dog Casserole Recipe

Introduction

Keto Chili Dog Casserole is a delicious low-carb twist on the classic chili dog favorite. Packed with flavorful ground beef chili and wrapped in low-carb tortillas, this casserole is both satisfying and easy to make. It’s perfect for a hearty weeknight meal that keeps you on track with your keto goals.

The dish shows two hot dogs wrapped in soft, yellowed pasta sheets, covered with a thick layer of chunky, brown ground meat sauce with bits of red tomato, topped by a smooth, shiny layer of rich orange melted cheddar cheese that spreads evenly across the top, all resting on a white plate with a simple patterned rim. The edges of the pasta are slightly crispy and curled, and the hot dogs peek out on one side, showing their browned, smooth skin. The background is a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound ground chuck
  • 1 (14.5 ounce) can petite diced tomatoes
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried oregano
  • 1 cup water
  • 8 hot dogs
  • 8 low carb tortillas or wraps
  • 1 cup shredded cheddar cheese

Instructions

  1. Step 1: Preheat your oven to 350°F and spray a 9×13 inch casserole dish with nonstick cooking spray.
  2. Step 2: In a medium saucepan, brown the ground chuck over medium heat until fully cooked. Drain any excess fat.
  3. Step 3: Add diced tomatoes, water, chili powder, cumin, garlic powder, onion powder, and oregano to the cooked beef. Bring to a boil over medium-high heat, then reduce to medium-low and simmer for 8-10 minutes until the sauce thickens.
  4. Step 4: Spoon some of the chili sauce into the bottom of the prepared casserole dish.
  5. Step 5: Roll each hot dog in a low carb tortilla and place them seam-side down in the chili sauce in the casserole dish.
  6. Step 6: Pour the remaining chili sauce evenly over the hot dogs, then sprinkle shredded cheddar cheese on top.
  7. Step 7: Bake in the preheated oven for 30-35 minutes until the cheese is bubbly and the casserole is set.
  8. Step 8: Let the casserole cool slightly before serving. Add your favorite low-carb toppings if desired.

Tips & Variations

  • Use spicy or smoked sausages instead of hot dogs for extra flavor.
  • Top with sliced jalapeños or diced onions for a spicy kick.
  • Swap cheddar for pepper jack or mozzarella cheese for a different taste.
  • For thicker chili, simmer a bit longer or add a small amount of tomato paste.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through or microwave in short bursts, stirring occasionally. This casserole does not freeze well due to the texture of the tortillas.

How to Serve

The dish shows a close-up of two hot dogs wrapped in lasagna noodles, each noodle covered with a thick layer of brown meat sauce that has chunks of cooked ground beef and bits of red tomato. On top, there is a rich, melted orange cheddar cheese layer that covers the meat sauce and noodles, slightly glossy and smooth with some bubbly texture. The hot dogs peek out from one end, showing the red-brown skin with a shiny, slightly wrinkled surface. The food rests on a white plate with a simple pattern, placed on a white marbled surface with a blurred background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use another type of meat instead of ground chuck?

Yes, ground turkey, ground chicken, or even ground pork can be used as alternatives. Adjust cooking time as needed to ensure the meat is fully cooked.

Are there any good keto-friendly toppings for this casserole?

Absolutely! Consider adding sour cream, sliced avocado, chopped green onions, or fresh cilantro to enhance flavor while keeping it keto-friendly.

Print
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Keto Chili Dog Casserole Recipe


  • Author: Lily
  • Total Time: 55 minutes
  • Yield: 8 servings 1x
  • Diet: Low Carb

Description

This Keto Chili Dog Casserole is a delicious low-carb twist on classic chili dogs, featuring ground chuck simmered in a flavorful chili sauce, wrapped in low-carb tortillas, baked to perfection with melted cheddar cheese. Perfect for a comforting, keto-friendly meal that is both satisfying and easy to prepare.


Ingredients

Scale

Meat and Protein

  • 1 pound ground chuck
  • 8 hot dogs

Chili Sauce

  • 1 (14.5 ounce) can petite diced tomatoes
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried oregano
  • 1 cup water

Other

  • 8 low carb tortillas or wraps
  • 1 cup shredded cheddar cheese

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and spray a 9×13 inch casserole dish with nonstick cooking spray to prevent sticking.
  2. Prepare Chili Sauce: In a medium saucepan, combine the cooked ground chuck, petite diced tomatoes, water, chili powder, ground cumin, garlic powder, onion powder, and dried oregano. Bring the mixture to a boil over medium-high heat, then reduce the heat to medium-low and simmer for 8-10 minutes until the sauce thickens.
  3. Assemble Casserole Base: Spoon some of the prepared chili sauce into the bottom of the sprayed casserole dish to create a flavorful base layer.
  4. Prepare Hot Dogs: Roll each hot dog in a low-carb tortilla, ensuring they are wrapped securely, then place them seam-side down on top of the chili sauce in the casserole dish.
  5. Add Remaining Sauce and Cheese: Pour the remaining chili sauce evenly over the wrapped hot dogs, then sprinkle 1 cup of shredded cheddar cheese on top.
  6. Bake: Bake the casserole in the preheated oven for 30-35 minutes, or until the cheese is bubbly and the casserole is set.
  7. Cool and Serve: Allow the casserole to cool slightly before serving. Add your favorite keto-friendly toppings if desired.

Notes

  • Use low-carb tortillas to keep the dish keto-friendly.
  • If preferred, substitute ground chuck with ground beef or turkey.
  • Customize the chili seasoning according to your spice tolerance by adjusting chili powder or adding hot sauce.
  • Serve with keto-friendly toppings such as sour cream, jalapeños, chopped onions, or avocado slices.
  • Ensure the hot dogs are fully cooked before assembling the casserole.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Keywords: keto chili dog casserole, low carb chili dog, keto casserole, hot dog casserole, low carb dinner, keto chili

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