Dinner

Firecracker Ground Chicken Bowls Recipe

ByLily Cross January 3, 2026January 3, 2026

Introduction

Firecracker Ground Chicken Bowls are a flavorful and easy meal that packs a spicy punch. With a tangy buffalo-inspired sauce and tender chicken, this dish comes together quickly for a satisfying weeknight dinner.

A white speckled bowl holds two layers of food: on one side is a layer of plain, cooked white rice with long grains and a soft texture, and on the other side is a savory stir-fry made of small bits of brown ground meat mixed with bright green broccoli pieces, all coated in a shiny, rich brown sauce with some green onion slices scattered on top. The bowl rests on a surface with a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1/2 cup buffalo sauce
2 tbsp coconut aminos
3 tbsp coconut sugar
2 tsp rice vinegar
1 tsp ginger powder
2 tsp garlic powder
Salt and black pepper to taste (omit pepper for AIP)
2 tbsp avocado oil
1 cup broccoli florets
Salt and pepper to taste
1 lb ground chicken
2 tbsp green onion, sliced
3 cups cauliflower rice (cooked) or steamed rice

Instructions

Step 1: In a bowl, combine the buffalo sauce, coconut aminos, coconut sugar, rice vinegar, ginger powder, garlic powder, and salt and black pepper. Stir well and adjust seasoning to taste.
Step 2: Heat the avocado oil in a large pan over medium heat. Once shimmering, add the broccoli florets and sauté for 5-7 minutes until they are lightly crisp. Season with salt and pepper, then remove from the pan and set aside.
Step 3: Add the ground chicken to the same pan and season lightly with salt and pepper. Crumble the chicken as it cooks until fully browned and cooked through.
Step 4: Return the cooked broccoli to the pan with the chicken. Pour in the prepared firecracker sauce and stir well to coat the chicken and broccoli evenly.
Step 5: Serve the mixture in bowls alongside cooked cauliflower rice or steamed rice. Garnish with sliced green onion for a fresh finish.

Tips & Variations

For a milder dish, reduce the amount of buffalo sauce and add more coconut aminos instead.
Swap the ground chicken for turkey or pork if preferred.
Use fresh garlic and ginger in place of powders for a brighter flavor.
Top with sesame seeds or a drizzle of lime juice for extra zest.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. To keep the cauliflower rice from drying out, sprinkle a little water over it before reheating.

How to Serve

A white speckled bowl contains two main layers of food side by side; on the left, there is a layer of plain cooked white rice with soft, separated grains, while on the right, there is a layer of cooked ground meat mixed with small green broccoli florets and garnished with thin slices of green onions, all coated in a glossy brown sauce. The bowl rests on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dish spicy or mild?

Yes, adjust the heat by varying the amount of buffalo sauce or choosing a milder version. Adding more coconut aminos can help balance spice levels.

Is this recipe suitable for paleo or AIP diets?

This recipe can be AIP-friendly by omitting black pepper and ensuring the buffalo sauce ingredients comply with AIP guidelines. Using cauliflower rice keeps it paleo and low-carb.