Cream Cheese Oreo Protein Balls Recipe

Introduction

Cream Cheese Oreo Protein Balls are a delicious and easy-to-make snack that combines the creamy texture of cream cheese with the crunch of Oreos and the added boost of protein powder. Perfect for a quick energy bite or a sweet treat, these no-bake balls are customizable and sure to satisfy your cravings.

Ingredients

• 8 oz cream cheese, softened
• 15–20 Oreos, crushed
• 1 cup protein powder
• 2–3 tablespoons milk
• 1 teaspoon vanilla extract
• Pinch of salt
• Optional: chocolate chips, nuts, or coconut

Instructions

1. Step 1: Crush the Oreos into fine crumbs using a food processor or by placing them in a plastic bag and crushing with a rolling pin.
2. Step 2: In a mixing bowl, combine the crushed Oreos with the softened cream cheese until the mixture is smooth and well blended.
3. Step 3: Gradually add the protein powder to the mixture, stirring thoroughly after each addition to ensure even distribution.
4. Step 4: Add milk a little at a time, mixing until dough forms that holds together but isn’t too wet.
5. Step 5: Stir in the vanilla extract, a pinch of salt, and any optional mix-ins such as chocolate chips, nuts, or shredded coconut.
6. Step 6: Roll the mixture into small balls, about 1 inch in diameter, and place them on a tray or plate.
7. Step 7: Chill the protein balls in the refrigerator for at least one hour to firm up before serving.
8. Optional: Before serving, you can coat the balls in additional crushed Oreos or shredded coconut for extra texture and flavor.

Tips & Variations

• For a dairy-free version, substitute the cream cheese with a vegan cream cheese alternative and use a plant-based protein powder.
• Add a tablespoon of peanut butter or almond butter for extra richness and healthy fats.
• Experiment with different protein powder flavors such as chocolate or vanilla to vary the taste.
• If the mixture feels too sticky, chill it for 15 minutes before rolling to make shaping easier.

Storage

Store the protein balls in an airtight container in the refrigerator for up to one week. They can also be frozen for up to one month—just thaw in the fridge before eating. No reheating is necessary; enjoy them chilled for the best texture and flavor.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of cookie instead of Oreos?

Yes, you can substitute Oreos with any other cookie of your choice. Consider using chocolate chip cookies or graham crackers for a different flavor profile.

How do I prevent the balls from sticking to my hands when rolling?

Lightly wet your hands with water or chill the mixture briefly before rolling. This will help reduce stickiness and make shaping easier.

Cream Cheese Oreo Protein Balls Recipe

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★★★★★

4.8 from 143 reviews

• Author: Lily
• Total Time: 1 hour 15 minutes
• Yield: 15–20 protein balls 1x
• Diet: Low Fat

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Description

Delicious and easy-to-make Cream Cheese Oreo Protein Balls combine the creamy texture of softened cream cheese with crunchy Oreo crumbs and a boost of protein powder. These no-bake treats are perfect for a quick snack or dessert, with an optional coating for extra flavor and texture.

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Ingredients

Scale 1x2x3x

Main Ingredients

• 8 oz cream cheese, softened
• 15–20 Oreos, crushed
• 1 cup protein powder
• 2–3 tablespoons milk
• 1 teaspoon vanilla extract
• Pinch of salt

Optional Add-Ins

• Chocolate chips
• Nuts
• Coconut

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Instructions

1. Crush Oreos: Crush the Oreo cookies into fine crumbs using a food processor or by placing them in a sealed plastic bag and using a rolling pin to break them down.
2. Mix with Cream Cheese: Combine the crushed Oreos with the softened cream cheese in a mixing bowl, stirring until the mixture is smooth and evenly blended.
3. Add Protein Powder: Gradually add the protein powder to the cream cheese and Oreo mixture, stirring continuously to create an even dough-like consistency.
4. Adjust with Milk: Add 2 to 3 tablespoons of milk as needed to help the mixture come together into a pliable dough that can be shaped easily.
5. Add Flavorings and Mix-ins: Stir in the vanilla extract, a pinch of salt, and any optional ingredients like chocolate chips, nuts, or coconut to enhance flavor and texture.
6. Shape into Balls: Roll the dough mixture into small, bite-sized balls using your hands, ensuring they are compact.
7. Chill: Place the protein balls on a tray or plate and refrigerate them for at least one hour to firm up and hold their shape.
8. Optional Coating: Before serving, you can optionally coat the protein balls in additional crushed Oreo crumbs or shredded coconut for extra flavor and presentation.

Notes

• Softening the cream cheese to room temperature helps with mixing and prevents lumps.
• Adjust the milk quantity carefully; too much will make the mixture too wet to shape.
• Store the protein balls in an airtight container in the refrigerator for up to 5 days.
• These protein balls are suitable for a quick energy boost or a sweet snack after workouts.
• Feel free to experiment with your favorite protein powder flavors such as chocolate or vanilla for added variety.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Snack
• Method: No-Cook
• Cuisine: American

Keywords: cream cheese, Oreo, protein balls, no-bake, snack, dessert, protein powder