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Air Fryer Parmesan Crusted Chicken Recipe

Air Fryer Parmesan Crusted Chicken Recipe


  • Author: Lily
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Air Fryer Parmesan Crusted Chicken recipe combines juicy chicken breasts with a crispy Parmesan and breadcrumb coating, all cooked to perfection in the air fryer for a healthier twist on a classic favorite.


Ingredients

Scale

Chicken:

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)

Seasoning:

  • 2 cloves fresh garlic, minced
  • 2 tsp Italian seasoning
  • 1 tsp salt
  • 1/2 tsp pepper
  • Olive oil spray

Coating:

  • 1 cup freshly grated Parmesan cheese
  • 1 cup panko breadcrumbs

Instructions

  1. Pat dry: Pat chicken breasts dry with paper towels.
  2. Season: Mix salt, pepper, Italian seasoning, minced garlic, and olive oil. Rub over each chicken breast.
  3. Coating: Combine Parmesan cheese and panko breadcrumbs in a bowl. Dip each chicken breast into the mixture.
  4. Preheat: Preheat air fryer to 375°F (190°C).
  5. Cook: Arrange chicken in a single layer in the air fryer basket. Cook for 12-15 minutes until golden brown and internal temperature reaches 165°F (74°C).
  6. Serve: Serve hot and enjoy!

Notes

  • For extra flavor, you can add herbs like parsley or basil to the breadcrumb mixture.
  • Ensure the chicken is not overcrowded in the air fryer for even cooking.
  • Adjust seasoning according to your taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Fry
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 1g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 45g
  • Cholesterol: 120mg

Keywords: Air Fryer Parmesan Crusted Chicken, Chicken Recipe, Air Fryer Recipe, Parmesan Chicken