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Brown Sugar Overnight Oats Recipe

Brown Sugar Overnight Oats Recipe


  • Author: Lily
  • Total Time: 6 hours (including overnight refrigeration)
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

This Brown Sugar Overnight Oats recipe is a delicious and nutritious way to start your day. With the warm flavors of brown sugar, cinnamon, and vanilla, these oats are the perfect make-ahead breakfast option.


Ingredients

Scale

Oats Mixture:

  • 1/2 cup rolled oats
  • 1/2 cup milk (any kind)
  • 1 tbsp brown sugar
  • 1/4 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1 tbsp chia seeds (optional)
  • A pinch of salt

Toppings:

  • Fresh fruit or nuts for topping (optional)

Instructions

  1. Combine Ingredients: In a jar or container, combine oats, milk, brown sugar, cinnamon, vanilla, chia seeds, and salt.
  2. Stir Well: Mix all ingredients thoroughly.
  3. Refrigerate: Cover and refrigerate overnight or for at least 6 hours.
  4. Top and Serve: In the morning, stir and add your favorite fruits or nuts as toppings.
  5. Enjoy: Enjoy chilled or warm in the microwave for 30-60 seconds.
  • Prep Time: 5 minutes
  • Category: Breakfast
  • Method: Mixing, Refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: Approximately 300 kcal
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: brown sugar, overnight oats, breakfast, healthy, make-ahead, oats recipe