Brown Sugar Pineapple Chicken Recipe
If you’re craving something that strikes the perfect balance between sweet and savory, you have to try this Brown Sugar Pineapple Chicken. It’s a delightful dish where tender chicken breasts soak up a rich, caramelized sauce made from brown sugar and tangy pineapple, creating layers of flavor that dance on your taste buds. This recipe not only brings a tropical twist to your dinner table but does it with simple ingredients and straightforward steps, making it a favorite to whip up any night of the week.

Ingredients You’ll Need
Gathering the right ingredients is half the fun! Each component in this Brown Sugar Pineapple Chicken contributes in its own special way—from the caramel notes of brown sugar to the juicy burst of pineapple that brightens every bite. Together, these ingredients bring texture, color, and irresistible taste to this dish.
- 4 boneless, skinless chicken breasts: Perfectly lean and tender, they soak up all the wonderful sauce.
- 1 cup brown sugar, packed: Adds a deep, molasses-like sweetness that’s the heart of the glaze.
- 1 cup fresh pineapple chunks (or canned): Brings juicy tropical brightness and slight acidity to balance sweetness.
- ½ cup soy sauce: Provides that salty, umami backbone to round out flavors.
- ¼ cup ketchup: Adds tanginess and subtle depth for a richer sauce.
- 1 tablespoon minced garlic: Gives an aromatic punch that livens up the dish.
- 1 teaspoon ground ginger: Warms the palate with gentle spice and complexity.
- Salt and pepper to taste: Essential for seasoning and enhancing all other flavors.
- 2 tablespoons vegetable oil: Perfect for a golden sear that locks in moisture.
- Chopped fresh cilantro (for garnish): Adds a fresh, herbal brightness when served.
How to Make Brown Sugar Pineapple Chicken
Step 1: Season the Chicken
Start by seasoning your chicken breasts generously with salt and pepper. This simple step is crucial because it layers in foundational flavor before cooking, ensuring every bite is tasty right from the start.
Step 2: Heat the Oil and Sear the Chicken
Warm the vegetable oil in a large skillet over medium-high heat. Once hot, add the chicken and sear it for about 4 to 5 minutes per side until golden brown and invitingly crisp on the outside. This searing locks in the juices that keep the meat tender and luscious throughout the rest of the cooking process.
Step 3: Create the Sauce Base
Using the same pan, mix together brown sugar, soy sauce, ketchup, minced garlic, and ground ginger. Stirring these ingredients in the residual oil allows the flavors to meld and the sauce to thicken slightly, giving you a rich and glistening glaze.
Step 4: Add Pineapple Chunks
Fold the pineapple pieces into your sauce mixture, letting their juicy sweetness infuse into the blend. The pineapple not only adds a luscious texture but also harmonizes beautifully with the brown sugar for that trademark taste of Brown Sugar Pineapple Chicken.
Step 5: Simmer the Chicken in Sauce
Return the seared chicken breasts to the skillet, coating them generously in the sauce and pineapple mixture. Reduce the heat to low, cover the pan, and let everything simmer for 20 to 25 minutes. This slow cooking lets the chicken absorb all those incredible flavors and ensures it’s cooked through and succulent.
Step 6: Finish and Garnish
Confirm the chicken’s doneness by checking that the internal temperature reaches 165°F (75°C). Once it’s perfectly cooked, sprinkle chopped fresh cilantro over the top. This final touch adds a fresh, vibrant note that balances the rich, sweet sauce wonderfully.
How to Serve Brown Sugar Pineapple Chicken

Garnishes
A sprinkle of chopped fresh cilantro is not only visually appealing but adds a citrusy brightness that enhances the sweet-savory flavor profile. For an extra crunch, you can also add some toasted sesame seeds or thinly sliced green onions. These little details uplift the whole presentation and flavor experience.
Side Dishes
Brown Sugar Pineapple Chicken pairs beautifully with a variety of sides. Think fluffy jasmine rice or coconut rice to soak up the luscious sauce. Steamed or stir-fried veggies like broccoli, snap peas, or bell peppers complement the dish with color and crunch, balancing out the sweet richness.
Creative Ways to Present
For a fun presentation, serve your chicken on a bed of grilled pineapple rings or alongside a fresh mango salsa for an extra tropical vibe. You can even turn this into a warm salad by chopping the chicken and tossing it with greens and a light citrus dressing—delicious and unexpected!
Make Ahead and Storage
Storing Leftovers
Once cooled, transfer leftover Brown Sugar Pineapple Chicken to an airtight container and refrigerate. It will keep well for up to 3 days, making it a perfect make-ahead lunch or quick dinner option during a busy week.
Freezing
This dish freezes well too! Place portions in freezer-safe containers or heavy-duty freezer bags and store for up to 2 months. When you’re ready to enjoy it again, thaw overnight in the fridge for best results.
Reheating
Reheat your Brown Sugar Pineapple Chicken gently in a skillet over medium heat or in the microwave, adding a splash of water or extra pineapple juice if the sauce has thickened too much. Reheating slowly helps keep the chicken moist and flavorful.
FAQs
Can I use frozen pineapple instead of fresh?
Absolutely! Frozen pineapple works just as well as fresh. Just be sure to thaw it first and drain any excess juice to avoid making the sauce too watery.
Is it okay to use chicken thighs instead of breasts?
Yes! Chicken thighs will actually add extra flavor and stay juicy. Just adjust cooking time slightly as thighs may take a bit longer to cook through.
Can I make this recipe vegetarian?
You can! Swap the chicken for tofu or cauliflower steaks to keep the sweet and tangy sauce as the star. Just be sure to cook tofu or veggies until tender and well coated.
What type of brown sugar is best?
Light brown sugar is typically preferred for this recipe because it provides a mild molasses flavor without overpowering sweetness, but dark brown sugar will intensify that rich caramel note if you want a bolder taste.
How do I know when the chicken is fully cooked?
The safest way is to use a meat thermometer and check that the internal temperature has reached 165°F (75°C). The meat should also be firm but juicy with no pink inside.
Final Thoughts
I can’t recommend this Brown Sugar Pineapple Chicken enough for anyone looking to add a little sunshine to their dinner routine. The way the sweet brown sugar sauce mingles with pineapple and savory chicken truly makes every bite feel like a little celebration. Give it a try and watch this recipe quickly become one of your go-to favorites!
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Brown Sugar Pineapple Chicken Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Halal
Description
Brown Sugar Pineapple Chicken is a deliciously sweet and savory dish featuring tender chicken breasts simmered in a rich sauce made from brown sugar, fresh pineapple, soy sauce, and aromatic spices. This easy-to-make recipe blends the tropical sweetness of pineapple with the deep flavors of garlic, ginger, and soy, creating a harmonious balance that is perfect for a weeknight dinner or special occasion.
Ingredients
Chicken
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons vegetable oil
Sauce
- 1 cup brown sugar, packed
- 1 cup fresh pineapple chunks (or canned)
- ½ cup soy sauce
- ¼ cup ketchup
- 1 tablespoon minced garlic
- 1 teaspoon ground ginger
Garnish
- Chopped fresh cilantro (for garnish)
Instructions
- Prep the Chicken: Season the chicken breasts evenly on both sides with salt and pepper to enhance the natural flavor of the meat.
- Heat the Oil: Warm 2 tablespoons of vegetable oil in a large skillet over medium-high heat to prepare for searing the chicken.
- Sear the Chicken: Place the chicken breasts in the hot skillet and cook for 4-5 minutes on each side until they develop a golden-brown crust. Remove them from the skillet and set aside.
- Prepare the Sauce: In the same skillet, combine brown sugar, soy sauce, ketchup, minced garlic, and ground ginger. Stir continuously to blend the ingredients into a smooth sauce.
- Add Pineapple: Stir in the pineapple chunks, allowing their sweetness and acidity to infuse the sauce.
- Return Chicken: Place the seared chicken breasts back into the skillet and coat them thoroughly with the sauce to absorb all the flavors.
- Simmer: Reduce the heat to low, cover the skillet with a lid, and let the chicken simmer in the sauce for 20-25 minutes until fully cooked and tender.
- Check Doneness: Use a meat thermometer to ensure the chicken has reached an internal temperature of 165°F (75°C) for safe consumption.
- Garnish: Sprinkle freshly chopped cilantro over the chicken for added freshness and a pop of color.
- Serve: Transfer the chicken to a serving platter and drizzle extra sauce from the skillet over the top. Serve warm and enjoy.
Notes
- You can substitute canned pineapple if fresh is not available; just drain excess juice.
- Adjust brown sugar quantity if you prefer a less sweet or more intensely sweet flavor.
- To make this dish gluten-free, use tamari or a gluten-free soy sauce alternative.
- Serve with steamed rice or quinoa for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Searing and Simmering
- Cuisine: American with Asian influences
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 200g)
- Calories: 360 kcal
- Sugar: 25g
- Sodium: 780mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 1.5g
- Protein: 29g
- Cholesterol: 75mg
Keywords: brown sugar pineapple chicken, sweet and savory chicken, pineapple chicken recipe, easy chicken dinner, tropical chicken dish

