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Chicken Zucchini Bake Recipe

★★★★★

4.5 from 58 reviews
  • Author: Lily
  • Total Time: 40-45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Chicken Zucchini Bake is a simple, wholesome dish perfect for a healthy weeknight dinner. Tender, seasoned chicken breasts are baked alongside fresh zucchini slices, topped with melted mozzarella cheese and a flavorful blend of Italian herbs and garlic powder. Ready in under an hour, it combines protein and vegetables in one satisfying casserole.

Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • Salt and pepper to taste
  • 1 tsp Italian seasoning (half of the total 2 tsp)

Vegetables

  • 2 medium zucchinis, sliced into ½ inch rounds

Seasonings & Oils

  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning (remaining half)

Cheese

  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and grease a baking dish with nonstick spray to prevent sticking during baking.
  2. Season Chicken: Season the chicken breasts evenly with salt, pepper, and half of the Italian seasoning to infuse flavor.
  3. Arrange Ingredients: Place the seasoned chicken breasts in the prepared baking dish. Surround the chicken with the sliced zucchini rounds, ensuring an even layer.
  4. Add Oil and Spices: Drizzle the olive oil over the chicken and zucchini. Then sprinkle the garlic powder and the remaining Italian seasoning evenly on top to enhance the dish’s aroma and taste.
  5. Add Cheese Topping: Generously cover the chicken and zucchini with the shredded mozzarella cheese, creating a melty, golden crust once baked.
  6. Bake Until Done: Bake in the preheated oven for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the cheese is golden brown and bubbly.

Notes

  • You can substitute mozzarella with a low-fat cheese to reduce calories.
  • Ensure chicken reaches the safe internal temperature of 165°F (75°C) before serving.
  • Add fresh herbs like basil or parsley for extra flavor if desired.
  • Serve with a side salad or crusty bread to complete the meal.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven.
  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian-American

Keywords: Chicken Zucchini Bake, healthy chicken dinner, baked chicken recipe, zucchini casserole, Italian seasoning chicken

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Find it online: https://flavorbylily.com/chicken-zucchini-bake-recipe/