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Chickpea Shawarma Dip Recipe

Chickpea Shawarma Dip Recipe


  • Author: Lily
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A delicious and flavorful Chickpea Shawarma Dip recipe that combines roasted chickpeas, a creamy garlic dill sauce, and a refreshing parsley-tomato salad. Perfect for dipping with pita chips or fresh veggies.


Ingredients

Scale

Roasted Chickpeas:

  • 1 (15-oz.) can chickpeas, well drained
  • 1 Tbsp olive or avocado oil
  • 1 tsp coconut sugar
  • 1/2 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp ground turmeric
  • 1/2 tsp dried oregano
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper

Garlic Dill Sauce:

  • 1/4 cup hummus, store-bought or DIY
  • 1 Tbsp lemon juice
  • 3/41 tsp dried dill (or 23 tsp fresh)
  • 3 cloves garlic, minced
  • Water or unsweetened almond milk, to thin

Parsley-Tomato Salad:

  • 1 cup packed finely chopped parsley
  • 1/2 cup diced cherry or roma tomatoes
  • 1/4 cup diced red onion
  • 1 Tbsp lemon juice
  • 1 Tbsp olive oil
  • Pinch of sea salt and black pepper

For Serving:

  • 16 ounces hummus, store-bought or DIY
  • Pita chips or fresh pita
  • Naan or gluten-free naan
  • Vegetables (cucumber, red pepper, etc.)
  • Chili garlic sauce (e.g., Huy Fong Foods brand)

Instructions

  1. Roast Chickpeas: Preheat oven to 375°F (190°C). Toss drained chickpeas with oil, sugar, and spices. Bake for 20-22 minutes until golden brown. Set aside.
  2. Make Garlic Dill Sauce: Whisk hummus, lemon juice, dill, garlic, and thin with water/almond milk as needed.
  3. Prepare Parsley-Tomato Salad: Combine parsley, tomatoes, onion, lemon juice, olive oil, salt, and pepper in a bowl. Toss and set aside.
  4. Assemble: Spread hummus on a platter, top with roasted chickpeas, parsley salad, and garlic dill sauce. Garnish with chili garlic sauce.
  5. Serve: Enjoy with pita, naan, veggies, or pita chips. Best when fresh, but leftovers can be refrigerated for up to 3 days.

Notes

  • Feel free to adjust seasonings in the garlic dill sauce to suit your taste preferences.
  • For a spicier kick, add more chili garlic sauce or red pepper flakes.
  • Ensure the chickpeas are well-drained before roasting for a crispy texture.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking, Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Chickpea Shawarma Dip, Roasted Chickpeas, Garlic Dill Sauce, Parsley-Tomato Salad, Appetizer, Mediterranean, Vegetarian