If you adore the warm, comforting flavors of a classic cinnamon roll but also want something quick, wholesome, and perfect for busy mornings, then you are going to fall head over heels for this Cinnamon Roll Overnight Oats recipe. It captures all that cozy cinnamon goodness in a creamy, satisfying oat dish that you can prepare ahead of time. Imagine waking up to a container of delicious oats, softly sweet, with just the right hint of spice—ready to fuel your day with both flavor and nutrients. It’s a breakfast game-changer that’s as easy to make as it is delightful to eat.

Cinnamon Roll Overnight Oats Recipe - Recipe Image

Ingredients You’ll Need

Don’t let this list intimidate you—each ingredient is simple, pantry-friendly, and plays a crucial part in delivering the perfect texture, taste, and inviting aroma of Cinnamon Roll Overnight Oats. From creamy oats to warm spices, every component works together to create magic in a jar.

Rolled oats: These provide the hearty, chewy base that soaks up all the flavors beautifully.
Unsweetened almond milk: Adds a smooth, dairy-free creaminess without overpowering the cinnamon notes.
Plain Greek yogurt: Gives the oats a rich tang and velvety texture, plus protein to keep you satisfied.
Light brown sugar: Offers subtle sweetness and a hint of molasses flavor that complements cinnamon perfectly.
Ground cinnamon: The star spice that creates the signature warm, aromatic profile of this dish.
Chia seeds: These little powerhouses thicken the oats and add a gentle crunch along with fiber and omega-3s.
Vanilla extract: Enhances the sweetness and rounds out the cinnamon’s spicy notes with floral undertones.
Pinch of salt: Balances the flavors, making every bite more vibrant and satisfying.

How to Make Cinnamon Roll Overnight Oats

Step 1: Combine Dry Ingredients

Start by putting your rolled oats, chia seeds, light brown sugar, ground cinnamon, and a pinch of salt into a mixing bowl. Give them a good stir to evenly distribute the cinnamon and sugar, ensuring every spoonful will have that comforting cinnamon roll flavor bursting through.

Step 2: Add Wet Ingredients

Next, pour in the unsweetened almond milk, plain Greek yogurt, and vanilla extract right over your dry mix. Stir thoroughly until you see no dry oats left—this helps hydrate the oats and infuses them with creamy richness and that irresistible vanilla note.

Step 3: Refrigerate Overnight

Now, transfer the mixture into individual jars or containers with lids. Slide them into your fridge and let them chill for at least 4 hours, but preferably overnight. This step is essential because it allows the oats to soften and absorb all the flavors, transforming into a luscious, spoonable breakfast treat.

Step 4: Prepare Optional Topping

If you want to take your Cinnamon Roll Overnight Oats up a notch, whip together a topping by whisking plain Greek yogurt, icing sugar, and a splash of milk in a small bowl until smooth. Adjust the amount of milk to get that perfect creamy drizzle—this adds a sweet, tangy contrast that mimics a cinnamon roll’s signature icing.

Step 5: Serve and Enjoy

When you’re ready to eat, give your oats a gentle stir and dollop on some of the yogurt topping. Finish by sprinkling a little extra cinnamon on top. Whether you like it chilled straight from the fridge or warmed gently, this dish is a delightful start to any morning.

How to Serve Cinnamon Roll Overnight Oats

Garnishes

A sprinkle of extra cinnamon or a dash of nutmeg adds an enticing aroma and flavor boost. For texture and visual appeal, consider adding crushed pecans, walnuts, or even a few raisins. A drizzle of honey or maple syrup also complements the brown sugar sweetness perfectly.

Side Dishes

This dish shines as a standalone breakfast, but if you want to round out your meal, fresh fruit like sliced bananas, apples, or berries pairs wonderfully. Alternatively, a warm cup of coffee, chai tea, or even a smoothie makes for a lovely accompaniment that keeps the cozy vibe going strong.

Creative Ways to Present

Try layering your Cinnamon Roll Overnight Oats with fresh fruit or granola in a clear glass jar to make a stunning parfait. For a grab-and-go option, serve it in a mason jar with a lid and spoon attached. If you’re feeling fancy, serve it in a small bowl with a cinnamon stick as a stirrer and a dollop of your yogurt icing on top for café-style elegance.

Make Ahead and Storage

Storing Leftovers

One of the best things about Cinnamon Roll Overnight Oats is how well they keep. Store any leftovers in a sealed container in the refrigerator for up to 3 days. This makes it perfect for meal prepping or grabbing a quick breakfast on busy mornings without sacrificing flavor or nutrition.

Freezing

While you can freeze overnight oats, the texture might change slightly, becoming a little more watery once thawed. If you decide to freeze, use airtight containers and consume within one month for best results. Thaw overnight in the refrigerator and stir well before eating to bring back some creaminess.

Reheating

If you prefer a warm breakfast, simply transfer the oats to a microwave-safe bowl and heat in short intervals, stirring between each, until they reach your desired temperature. Adding a splash of milk or almond milk during reheating helps maintain its creamy consistency.

FAQs

Can I use quick oats instead of rolled oats?

Yes, but rolled oats provide a better texture for overnight soaking. Quick oats might become a bit mushy, so if you prefer a firmer bite, stick with rolled oats for the best Cinnamon Roll Overnight Oats experience.

Is there a dairy-free version of this recipe?

Absolutely! Use plant-based yogurt such as coconut or almond yogurt and your favorite non-dairy milk to keep it dairy-free while maintaining delicious creaminess and texture.

How sweet is this recipe? Can I adjust the sweetness?

The light brown sugar gives a gentle sweetness reminiscent of a cinnamon roll without being overpowering. Feel free to adjust the sugar amount to suit your taste or use natural sweeteners like honey or maple syrup.

Can I add protein powder to make it more filling?

Yes, adding a scoop of your favorite protein powder works great. Mix it in with the wet ingredients to ensure it dissolves evenly and keeps the oats creamy and smooth.

What’s the best container to store overnight oats?

Mason jars or any small airtight containers with lids are ideal. They’re perfect for portion control, easy transport, and they make your Cinnamon Roll Overnight Oats look extra charming!

Final Thoughts

I can’t recommend giving this Cinnamon Roll Overnight Oats recipe a try enough. It’s the perfect breakfast hack that delivers all the warmth and comfort of a homemade cinnamon roll without the fuss. Whether you’re rushing out the door or savoring a slow weekend morning, this dish is quick to prepare, endlessly customizable, and always satisfying. Go ahead, make a batch tonight and wake up to your new favorite morning treat!

Cinnamon Roll Overnight Oats Recipe

★★★★★

4.9 from 16 reviews

Author: Lily
Total Time: 4 hours 10 minutes (including refrigeration)
Yield: 2 servings 1x
Diet: Vegetarian

Print Recipe

Description

Delicious and easy Cinnamon Roll Overnight Oats that combine creamy Greek yogurt, rolled oats, chia seeds, and warming cinnamon for a nutritious and flavorful breakfast. Ready in just a few minutes and perfect for meal prep, these oats soak overnight to develop a soft texture and sweet cinnamon roll flavor, topped optionally with a smooth cinnamon-infused yogurt drizzle.

Instructions

Combine Dry Ingredients: In a mixing bowl, add rolled oats, chia seeds, light brown sugar, ground cinnamon, and a pinch of salt. Stir well to evenly distribute all dry ingredients.
Add Wet Ingredients: Pour in the unsweetened almond milk, plain Greek yogurt, and vanilla extract. Mix thoroughly until the mixture is smooth and all the ingredients are fully incorporated.
Refrigerate: Transfer the oat mixture into individual jars or containers with lids. Refrigerate for at least 4 hours, but preferably overnight, to allow the oats and chia seeds to soften and the flavors to meld together beautifully.
Prepare Topping (Optional): In a small bowl, whisk together additional plain Greek yogurt, icing sugar, and a splash of milk until smooth and creamy. Adjust the amount of milk to achieve the desired consistency.
Serve: Before serving, stir the oats gently, then top with the prepared creamy yogurt mixture and sprinkle with additional ground cinnamon. Enjoy chilled directly or warm up slightly according to your preference.

Notes

Use rolled oats for the best texture; instant oats will result in a mushier consistency.
Feel free to substitute almond milk with any other milk or plant-based milk alternative.
The sweetness level can be adjusted by varying brown sugar or using a natural sweetener of your choice.
Overnight oats can be stored in the fridge for up to 3 days, making it great for meal prep.
The optional topping adds a lovely creamy sweetness reminiscent of cinnamon roll icing but can be omitted for a lighter option.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-cook, Refrigeration
Cuisine: American