Crispy Air Fryer Chicken & Mozzarella Wraps Recipe

Introduction

Crispy Air Fryer Chicken & Mozzarella Wraps are a quick and delicious dinner option that combines seasoned, tender chicken with melted cheese and fresh spinach. Ready in under 30 minutes, these wraps are perfect for busy weeknights when you want something tasty and satisfying.

The image shows four chicken wraps cut in half and stacked on a wooden board on a white marbled surface. Each wrap has a soft, lightly toasted tortilla wrapped around layers of crispy, golden-brown grilled chicken pieces, fresh green lettuce, bright red tomato slices, and a generous drizzle of creamy white sauce with visible herbs. The wraps are tightly packed, showing the juicy and flavorful filling inside. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 large chicken breasts (Approximately 1 pound total)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 whole wheat tortillas
  • 1 cup shredded mozzarella cheese
  • 1 cup fresh spinach leaves
  • 1/4 cup ranch dressing (Optional, for serving)

Instructions

  1. Step 1: Cut the chicken breasts into thin strips. In a mixing bowl, combine the garlic powder, paprika, salt, and black pepper. Add the chicken strips to the bowl and toss to coat evenly with the seasoning.
  2. Step 2: Preheat the air fryer to 375°F (190°C) for about 3-5 minutes.
  3. Step 3: Spray the air fryer basket with cooking spray. Place the seasoned chicken strips in a single layer in the basket. Cook for 8 minutes, flipping halfway through, until the chicken is golden brown and cooked through.
  4. Step 4: Remove the cooked chicken from the air fryer. On each tortilla, place a layer of fresh spinach, followed by a generous amount of shredded mozzarella cheese, and the cooked chicken strips.
  5. Step 5: Roll the tortillas tightly to enclose the filling. Spray the outside of each wrap lightly with olive oil spray. Place the wraps in the air fryer basket seam-side down.
  6. Step 6: Air fry the wraps at 375°F (190°C) for an additional 2-3 minutes, or until the tortillas are crispy and golden.
  7. Step 7: Remove the wraps from the air fryer and let them cool slightly. Slice each wrap in half and serve with ranch dressing if desired.

Tips & Variations

  • For extra flavor, marinate the chicken strips in a little olive oil and lemon juice before seasoning.
  • Try swapping mozzarella for pepper jack cheese to add a bit of spice.
  • Add sliced avocado or tomatoes inside the wrap for a fresh twist.
  • If you don’t have an air fryer, you can bake the chicken strips and wraps in a conventional oven at 375°F (190°C).

Storage

Store leftover wraps in an airtight container in the refrigerator for up to 3 days. To reheat, place them back in the air fryer at 350°F (175°C) for 3-4 minutes to regain crispiness, or microwave until warmed through, though the wrap will be less crispy.

How to Serve

The image shows four tightly rolled wraps placed on a wooden cutting board over a white marbled surface. Each wrap is filled with layers of grilled chicken chunks with a slightly charred, golden-brown outside, fresh green leafy lettuce, diced red tomatoes, and a creamy white sauce that oozes slightly from the edges. The wrap’s outer layer is a light beige tortilla with toasted brown spots, giving it a warm, rustic look. The wraps are cut in half to reveal their colorful filling, arranged close together in a casual, inviting way. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen chicken for this recipe?

It’s best to use fresh or fully thawed chicken breasts to ensure even cooking and proper seasoning absorption.

Can these wraps be made ahead of time?

You can prepare the chicken and assemble the wraps in advance, then air fry just before serving to keep the tortillas crisp and fresh.

Print
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Crispy Air Fryer Chicken & Mozzarella Wraps Recipe


  • Author: Lily
  • Total Time: 23 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Fat

Description

These Crispy Air Fryer Chicken & Mozzarella Wraps are a quick and easy dinner option perfect for busy weeknights. Tender, seasoned chicken strips are air fried to golden perfection, then wrapped with fresh spinach and melty mozzarella cheese inside whole wheat tortillas. Finished with a crisp air-frying, these wraps offer a satisfying crunch and delicious flavor without the extra oil.


Ingredients

Scale

Chicken and Seasoning

  • 2 large chicken breasts (approximately 1 pound total)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Wrap Ingredients

  • 4 whole wheat tortillas
  • 1 cup shredded mozzarella cheese
  • 1 cup fresh spinach leaves
  • 1/4 cup ranch dressing (optional, for serving)
  • Olive oil cooking spray (for spraying wraps)

Additional

  • Cooking spray (for air fryer basket)

Instructions

  1. Season the Chicken: Cut the chicken breasts into thin strips. In a mixing bowl, combine garlic powder, paprika, salt, and black pepper. Add the chicken strips and toss to coat evenly with the seasoning.
  2. Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 3-5 minutes to ensure even cooking.
  3. Cook the Chicken: Spray the air fryer basket with cooking spray. Place the seasoned chicken strips in a single layer inside the basket. Air fry for 8 minutes, flipping halfway through, until the chicken is golden brown and cooked through.
  4. Assemble the Wraps: Remove the cooked chicken from the air fryer. On each tortilla, layer fresh spinach leaves, shredded mozzarella cheese, and the cooked chicken strips.
  5. Wrap and Prepare for Crisping: Roll each tortilla tightly to enclose the fillings. Lightly spray the outside of each wrap with olive oil spray to promote browning and crispiness.
  6. Air Fry the Wraps: Place the wraps seam-side down in the air fryer basket. Air fry at 375°F (190°C) for an additional 2-3 minutes until the tortillas become crispy and golden brown.
  7. Serve: Remove the wraps from the air fryer and allow them to cool slightly. Slice each wrap in half and serve with ranch dressing if desired.

Notes

  • For extra flavor, marinate the chicken strips in the seasoning mixture for 30 minutes before cooking.
  • If you prefer a spicier wrap, add a pinch of cayenne pepper or chili flakes to the seasoning.
  • Whole wheat tortillas provide added fiber and nutrients; however, you can substitute with your preferred type of tortilla.
  • Served with ranch dressing, these wraps also pair well with a side of fresh salad or steamed vegetables for a complete meal.
  • Ensure not to overcrowd the air fryer basket when cooking chicken to allow even air circulation and crisping.
  • Prep Time: 10 minutes
  • Cook Time: 13 minutes
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American

Keywords: air fryer chicken wraps, crispy chicken wraps, mozzarella chicken wraps, healthy chicken wraps, quick dinner recipes, whole wheat wraps

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