Description
This Crispy Buffalo Tofu recipe offers a delicious, plant-based twist on classic buffalo wings. Firm tofu is seasoned, air-fried until golden and crispy, then tossed in a buttery hot sauce for a spicy, tangy flavor. Perfect as a snack or protein-packed addition to salads like an avocado kale Caesar.
Ingredients
Scale
For the Crispy Buffalo Tofu
- 16 ounce package of firm or extra firm tofu
- 2 tablespoons cornstarch
- 1 tablespoon soy sauce
- 1 tablespoon avocado oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 3 tablespoons butter
- 1/4 cup hot sauce (e.g., Frank’s Red Hot)
For Serving
- Salad with Caesar, ranch, or bleu cheese dressing (suggested: avocado kale Caesar salad)
Instructions
- Press and Drain Tofu: Remove the tofu from its packaging and drain the water. Wrap it in a clean dish towel or several paper towels and gently squeeze to remove excess moisture. This helps the tofu become crispier when cooked. Spend less than a minute on this step for optimal moisture removal.
- Prepare Tofu Pieces: Pull the tofu into bite-sized chunks. In a mixing bowl, toss the tofu pieces with cornstarch, soy sauce, avocado oil, paprika, and garlic powder until each piece is well coated for flavor and crispiness.
- Air Fry Tofu: Preheat your air fryer to 400°F (204°C). Place the coated tofu in the basket and air fry for 8 minutes. Then shake or toss the tofu to ensure even cooking. Continue air frying for another 5-6 minutes until the tofu is golden brown and crispy.
- Make Buffalo Sauce: While the tofu cooks, melt the butter in a small saucepan or microwave. Whisk in the hot sauce until fully combined to create a rich, spicy buffalo sauce.
- Toss Tofu in Sauce: Place the crispy tofu in a large bowl and toss with the prepared buffalo sauce to coat each piece evenly.
- Serve: Enjoy the buffalo tofu by itself with your favorite dipping sauce, or add it as a flavorful topping to a salad, wrap, or bowl. It pairs especially well with avocado kale Caesar salad for a fresh and spicy meal.
Notes
- For a baking alternative, preheat oven to 400°F (204°C). Place coated tofu pieces on a parchment-lined baking sheet and bake for 25-30 minutes, turning halfway through, until crispy and golden.
- Ensure tofu is firm or extra firm for best texture and to absorb the sauce well.
- You can adjust the amount of hot sauce to customize the spice level.
- Use vegan butter and a plant-based salad dressing to make this recipe fully vegan.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Appetizer, Snack, Salad Topping
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe (approx. 115g)
- Calories: 210
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 20mg
Keywords: buffalo tofu, crispy tofu, buffalo sauce, air fryer tofu, vegetarian appetizer, plant-based buffalo wings, tofu salad topping, spicy tofu