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Garlic Olive Oil Dip Recipe

Garlic Olive Oil Dip Recipe


  • Author: Lily
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Garlic Olive Oil Dip is a simple and flavorful appetizer that comes together in minutes. With the sharpness of garlic, the heat of red pepper flakes, and the richness of Parmesan cheese, it’s perfect for serving with crusty bread.


Ingredients

Scale

For the Dip:

  • 12 cloves garlic, very finely minced
  • ¼ teaspoon red pepper flakes
  • ½ teaspoon dried oregano
  • ¼ cup freshly grated parmesan cheese
  • ¼ cup extra virgin olive oil
  • Freshly ground black pepper & salt to taste

For Garnish:

  • Fresh chopped parsley

For Serving:

  • Bread for dipping (we love focaccia!)

Instructions

  1. Add minced garlic, red pepper flakes, and oregano to a medium-size shallow bowl or plate. Grate parmesan directly into the bowl, then pour the olive oil over top. Stir everything together with a spoon and season with salt and pepper to taste.
  2. Add a little fresh chopped parsley on top, if desired.
  3. Serve with pieces of bread for dipping and enjoy! Serves 4.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 0.5g
  • Sodium: 220mg
  • Fat: 16g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0.5g
  • Protein: 5g
  • Cholesterol: 8mg

Keywords: Garlic, Olive Oil, Dip, Appetizer, Easy Recipe