Description
A delicious and easy one-pan dinner featuring juicy garlic Parmesan-coated chicken breasts cooked alongside perfectly roasted baby potatoes. This meal combines savory Italian herbs, smoky paprika, and a crispy cheesy crust for a comforting and flavorful dish ideal for busy weeknights.
Ingredients
Scale
Chicken
- 4 boneless skinless chicken breasts or thighs
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
Potatoes
- 1.5 pounds baby Yukon Gold or red potatoes, halved
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
Garnish
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking and ensure easy cleanup.
- Prepare the Chicken: Pat the chicken breasts dry with paper towels to help the seasoning stick better. In a small bowl, combine Italian seasoning, smoked paprika, salt, and black pepper. Rub the chicken breasts with olive oil, then coat them evenly with the seasoning mixture.
- Prepare the Potatoes: In a large bowl, toss the halved baby potatoes with olive oil, minced garlic, grated Parmesan cheese, salt, and pepper until all pieces are evenly coated for maximum flavor and crispiness.
- Assemble on the Pan: Arrange the seasoned chicken breasts on one side of the prepared baking sheet. Spread the potatoes evenly on the other side in a single layer to ensure even roasting and browning.
- Bake: Roast everything in the preheated oven for 25 to 30 minutes. Flip the potatoes halfway through cooking to promote even browning. Use a meat thermometer to check the chicken’s internal temperature, which should reach 165°F (74°C) for safe consumption.
- Optional Finishing Touch: During the last 5 minutes of cooking, sprinkle additional grated Parmesan cheese over the chicken and potatoes and switch your oven to broil. This will create a delicious golden, crispy crust.
- Garnish and Serve: Remove the baking sheet from the oven and sprinkle chopped fresh parsley over the dish for a burst of color and freshness. Serve immediately while hot and enjoy your homemade Garlic Parmesan Chicken and Potatoes!
Notes
- Use a meat thermometer to ensure the chicken is cooked safely to 165°F (74°C).
- For extra crispiness, halve smaller potatoes or cut larger ones into smaller pieces.
- Feel free to substitute chicken thighs if preferred; adjust cooking time accordingly.
- Fresh parsley adds a bright finish but can be omitted or substituted with dried herbs.
- Leftovers store well in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 chicken breast with potatoes (about 350g)
- Calories: 450 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 35 g
- Cholesterol: 90 mg
Keywords: garlic Parmesan chicken, roasted potatoes, one-pan dinner, easy chicken recipe, Italian seasoning, weeknight meal
