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Garlic Parmesan Chicken Recipe

Garlic Parmesan Chicken Recipe


  • Author: Lily
  • Total Time: 40-45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Garlic Parmesan Chicken recipe is a delicious and easy-to-make dish featuring tender chicken breasts coated in a savory mixture of Parmesan cheese, garlic, and Italian seasoning, baked to golden perfection. Perfect for a quick weeknight dinner or a comforting meal any day.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts

Breading Mixture

  • 4 cloves fresh garlic, minced
  • 1 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 tsp Italian seasoning
  • Salt and pepper to taste

Other Ingredients

  • 3 tbsp olive oil
  • Juice of 1 lemon

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and facilitate easy cleanup.
  2. Prepare Chicken: Pat the chicken breasts dry thoroughly with paper towels to help the coating adhere better.
  3. Make Breading Mixture: In a shallow bowl, combine the panko breadcrumbs, grated Parmesan cheese, minced garlic, Italian seasoning, salt, and pepper. Mix well to evenly distribute the flavors.
  4. Add Olive Oil: Drizzle the olive oil over the breadcrumb mixture and stir until the mixture becomes crumbly and slightly moist, which will help the coating stick to the chicken.
  5. Coat Chicken: Dip each chicken breast into the breadcrumb mixture, pressing gently to ensure an even and thorough coating on all sides.
  6. Bake: Place the coated chicken breasts on the prepared baking sheet. Bake in the preheated oven for 25-30 minutes or until the chicken is golden brown and reaches an internal temperature of 165°F (75°C).
  7. Rest and Serve: Remove the chicken from the oven and let it rest for about 5 minutes. Just before serving, drizzle the chicken with fresh lemon juice to add brightness and enhance the flavors.

Notes

  • For extra crispiness, you can broil the chicken for the last 2-3 minutes of cooking, watching closely to avoid burning.
  • Use fresh Parmesan cheese for the best flavor and texture.
  • If you prefer spicier flavors, add a pinch of red pepper flakes to the breadcrumb mixture.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven to maintain crispiness.
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian American

Nutrition

  • Serving Size: 1 chicken breast (about 6 oz)
  • Calories: 380
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 45g
  • Cholesterol: 120mg

Keywords: Garlic Parmesan Chicken, baked chicken recipe, easy chicken dinner, Italian chicken, crispy chicken breasts