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Greek Pasta Salad Recipe

Greek Pasta Salad Recipe


  • Author: Lily
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Greek Pasta Salad is a refreshing and flavorful dish perfect for a light lunch or as a side. Packed with Mediterranean ingredients and a zesty dressing, it’s a sure crowd-pleaser.


Ingredients

Scale

Dressing:

  • 3 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 lemon, zest and juice
  • 1 tsp dried oregano
  • 1 garlic clove, minced
  • 1 tsp salt
  • 1 tsp black pepper

Salad:

  • 1 x 400g tinned chickpeas, drained
  • 150g fusilli pasta
  • ½ cucumber, diced
  • 10 cherry tomatoes, halved
  • 100g vegan feta cheese, diced
  • 1 green pepper, diced
  • 30g kalamata olives, diced
  • 20g fresh parsley, chopped
  • 1 red onion, diced

Instructions

  1. Cook the Pasta: Cook pasta according to package instructions, drain, and rinse under cold water.
  2. Prepare Chickpeas: Optionally air fry chickpeas for crispiness or add directly to salad.
  3. Prepare Ingredients: Dice onion, peppers, parsley, cucumber, halve tomatoes, crumble feta, and chop olives.
  4. Make Dressing: Combine all dressing ingredients in a jar, shake well.
  5. Assemble Salad: Mix all salad ingredients in a bowl, add dressing, toss gently.
  6. Serve: Serve immediately.

Notes

  • You can customize this salad by adding additional veggies like artichokes or bell peppers.
  • For a non-vegan version, use traditional feta cheese.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 5g
  • Sodium: 780mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Greek Pasta Salad, Mediterranean Salad, Vegan Pasta Salad