Ground Beef and Spinach Skillet with Feta Recipe

Introduction

This Ground Beef and Spinach Skillet with Feta is a quick and flavorful meal perfect for busy weeknights. Packed with hearty beef, fresh spinach, and tangy feta, it comes together in one pan for easy cooking and cleanup.

The dish shows a close-up view of cooked ground meat with wilted spinach spread evenly on a simple white marbled background. On top of the meat and spinach, there are many clusters of white crumbly cheese scattered all over, adding a soft, creamy look among the darker brown and green colors. The colors contrast well with the rich brown meat, deep green spinach, and bright white cheese, with a slight shine that makes the food look fresh and moist. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound ground beef
  • 2 cups fresh spinach, chopped
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped (for garnish)

Instructions

  1. Step 1: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, cooking for 3–4 minutes until soft and fragrant.
  2. Step 2: Add the ground beef to the skillet and cook, breaking it apart as it browns, for about 5–7 minutes. Drain excess fat if needed.
  3. Step 3: Stir in the chopped spinach, dried oregano, paprika, salt, and pepper. Continue cooking for another 3–4 minutes until the spinach wilts and the flavors combine.
  4. Step 4: Remove the skillet from heat and sprinkle the crumbled feta cheese on top. Allow it to gently melt into the skillet.
  5. Step 5: Garnish with fresh parsley and serve warm. Enjoy it as-is or with a side of crusty bread.

Tips & Variations

  • For added depth, try using a mix of ground beef and ground lamb.
  • Swap out fresh spinach for kale or Swiss chard if preferred.
  • Add a pinch of red pepper flakes for a subtle spicy kick.
  • Serve over rice or pasta to make it a more filling meal.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave until warmed through. Adding a splash of water before reheating can keep the dish moist.

How to Serve

The dish shows a close-up of a cooked mixture on a white marbled surface. There is a base layer of browned ground meat, with cooked dark green spinach leaves scattered on top. The top layer has small white crumbles of cheese spread evenly over the meat and spinach. The textures are rich and slightly oily, with the cheese adding a soft contrast against the savory meat and wilted spinach. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen spinach instead of fresh?

Yes, but be sure to thaw and drain frozen spinach thoroughly before adding to avoid excess moisture.

Is this recipe suitable for meal prep?

Absolutely. This skillet dish holds up well and reheats nicely, making it a great option for preparing meals ahead of time.

Print
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Ground Beef and Spinach Skillet with Feta Recipe


  • Author: Lily
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Ground Beef and Spinach Skillet with Feta is a quick and hearty one-pan meal combining savory ground beef, tender spinach, and tangy feta cheese. Perfect for an easy weeknight dinner, it features aromatic herbs and spices that infuse the dish with Mediterranean flavors, topped off with fresh parsley for a bright finish.


Ingredients

Scale

Ground Beef Mixture

  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 cups fresh spinach, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste

Toppings & Garnish

  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped (for garnish)

Instructions

  1. Heat the olive oil: Warm the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, cooking for 3–4 minutes until the onions soften and become fragrant.
  2. Cook the ground beef: Add the ground beef to the skillet, breaking it apart with a spatula. Cook for 5–7 minutes until browned and cooked through. Drain any excess fat if necessary to reduce greasiness.
  3. Add spinach and spices: Stir in the chopped fresh spinach, dried oregano, paprika, salt, and pepper. Continue cooking for 3–4 minutes until the spinach wilts and all flavors are well combined.
  4. Add feta cheese: Remove the skillet from heat and sprinkle crumbled feta cheese evenly on top, allowing it to gently soften and melt into the warm mixture.
  5. Garnish and serve: Sprinkle freshly chopped parsley over the top for a pop of freshness. Serve the dish warm, on its own or alongside crusty bread.

Notes

  • You can substitute fresh spinach with frozen spinach; just be sure to thaw and drain excess moisture before adding.
  • For a spicier version, add red pepper flakes along with the paprika.
  • Serve with rice, quinoa, or crusty bread to make it a more filling meal.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.
  • To keep it lower fat, use lean ground beef (90% lean or higher) and drain fat thoroughly.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean

Keywords: ground beef skillet, spinach recipes, feta cheese, easy dinner, stovetop meal, healthy beef recipe, Mediterranean dinner

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