Description
A quick and flavorful ground turkey and peppers stir-fry recipe that is perfect for a busy weeknight dinner. This dish is packed with protein and veggies, making it a healthy and satisfying meal.
Ingredients
Scale
Ground Turkey Stir Fry:
- 1 lb ground turkey
- 2 bell peppers, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- Fresh cilantro (optional)
Instructions
- Heat olive oil in a skillet over medium heat. Add garlic and sauté for 1 minute. This will help infuse the oil with garlic flavor.
- Add ground turkey, breaking it apart with a spoon. Cook until browned. Make sure to break up the turkey into small pieces for even cooking.
- Stir in the sliced bell peppers and onion. Cook for 5-7 minutes, until vegetables are tender. This will allow the flavors to meld together.
- Season with cumin, paprika, salt, and pepper. Stir to combine and cook for another 2-3 minutes. Adjust seasoning to taste.
- Garnish with fresh cilantro if desired and serve warm. The cilantro adds a fresh, herbaceous note to the dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 5g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 80mg
Keywords: ground turkey, peppers, stir-fry, healthy, quick, easy
