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Healthy Chocolate Brownie Blizzard Recipe

★★★★★

4.8 from 70 reviews
  • Author: Lily
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This Healthy Chocolate Brownie Blizzard is a deliciously guilt-free dessert featuring ripe frozen bananas blended with cocoa powder, peanut butter, and optional chocolate protein powder. Enhanced with bite-sized brownie pieces, this creamy treat offers a perfect balance of rich chocolate flavor and natural sweetness without added sugars or heavy cream.

Ingredients

Scale

Main Ingredients

  • 3 ripe bananas, frozen
  • 3 tbsp peanut butter (45g) or allergy-friendly substitute
  • 1/4 cup cocoa powder (20g)
  • 1/8 tsp salt
  • 1 tbsp chocolate protein powder (optional)

Additional

  • Brownie pieces (from your favorite brownie recipe)
  • Optional toppings: chocolate chips, chocolate syrup, whipped cream

Instructions

  1. Prepare Bananas: Ensure your bananas are ripe with partially brown peels. Peel and freeze the bananas ahead of time; this can be done days or even months before to allow for quick preparation.
  2. Blend Ingredients: In a blender, food processor, or Vitamix, combine the frozen bananas, peanut butter, cocoa powder, salt, and optional chocolate protein powder. Blend until the mixture is smooth and creamy, resembling a soft-serve texture.
  3. Add Brownies: Gently fold in bite-sized brownie pieces to the blended mixture for added texture and flavor.
  4. Serve and Garnish: Serve immediately. Feel free to top with chocolate chips, chocolate syrup, or whipped cream according to your preference for an indulgent touch.

Notes

  • Using frozen ripe bananas provides natural sweetness and a creamy texture without added sugars.
  • The peanut butter can be substituted with any allergy-friendly butter or nut-free spread.
  • Adding chocolate protein powder boosts protein content but is optional.
  • Brownie pieces can be homemade or store-bought; cut into small, bite-sized chunks.
  • This dessert is best served immediately but can be stored briefly in the freezer for later enjoyment.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Keywords: healthy chocolate blizzard, chocolate banana dessert, peanut butter brownie blizzard, healthy frozen dessert, chocolate protein dessert

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Find it online: https://flavorbylily.com/healthy-chocolate-brownie-blizzard-recipe/