Name: Low Carb Crustless Pizza Bowl Recipe
Prep time: 10 min
Cook time: PT-491244H39M30S
Total time: 20 min
Cuisine: Italian-American
Ingredients: 1 cup marinara sauce (sugar-free for low-carb); 1 cup shredded mozzarella cheese; 2 tbsp grated Parmesan cheese; 1 tsp Italian seasoning; ½ cup cooked Italian sausage or pepperoni slices (or your preferred protein); ¼ cup sliced mushrooms; ¼ cup diced bell peppers; Fresh basil for garnish (optional)

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Introduction

The Low Carb Crustless Pizza Bowl is a delicious twist on traditional pizza without the heavy crust. This quick and easy dish offers all the flavors you love in a convenient, keto-friendly bowl perfect for a satisfying meal any night of the week.

The image shows a deep-dish pizza in a silver foil pan with three visible layers. The bottom layer is a thick, golden brown crust. The middle layer is a rich red tomato sauce with chunks of browned sausage and melted white cheese melting over it. The top layer has round, shiny red pepperoni slices arranged over melted cheese with some yellow bell pepper pieces at the side, sprinkled with dried herbs. The pizza rests on a dark gray cloth on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup marinara sauce (sugar-free for low-carb)
1 cup shredded mozzarella cheese
½ cup cooked Italian sausage or pepperoni slices (or your preferred protein)
¼ cup sliced mushrooms
¼ cup diced bell peppers
2 tbsp grated Parmesan cheese
1 tsp Italian seasoning
Fresh basil for garnish (optional)

Instructions

Step 1: Preheat your oven to 375°F (190°C). If you prefer, prepare to use the broiler for a quick melt at the end.
Step 2: In an oven-safe bowl or ramekin, start with a thin layer of marinara sauce. Add a layer of mozzarella cheese, followed by your protein and vegetables. Repeat these layers until the bowl is full, finishing with cheese on top.
Step 3: Sprinkle Italian seasoning and Parmesan cheese evenly over the top. Bake for 10–12 minutes until the cheese is melted and bubbly. For a crispier topping, place the bowl under the broiler for 2–3 minutes.
Step 4: Garnish with fresh basil or a drizzle of olive oil if desired. Serve hot and enjoy your crustless pizza bowl right from the dish.

Tips & Variations

For personal servings, use small ramekins or mini cast-iron skillets to present individual pizza bowls.
Place brightly colored veggies like bell peppers or olives on the top layer for an appealing look.
Try swapping marinara sauce with pesto or buffalo sauce for different flavor profiles.
Make it vegetarian by replacing meat with extra mushrooms, spinach, or your favorite vegetables.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through to preserve the texture of the cheese and toppings.

How to Serve

A deep round pizza with a thick golden-brown crust at the bottom, covered with a rich red tomato sauce as the first layer. On top of the sauce, there is a generous layer of melted white cheese that is stretchy and slightly browned in spots. Scattered on the cheese are round slices of pepperoni in a bright reddish color, slightly curled at the edges, and small pieces of browned sausage meat adding texture. There are also a few slices of yellow bell pepper around the edges. The whole pizza is sprinkled with dried green herbs, giving it a speckled finish. It is served in a round foil pan, placed on a dark cloth on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other proteins besides Italian sausage or pepperoni?

Absolutely. You can use cooked chicken, bacon, ground beef, or plant-based meat alternatives depending on your preference.

Is this recipe suitable for a keto diet?

Yes, as long as you use sugar-free marinara sauce and low-carb toppings, this crustless pizza bowl fits well within a keto-friendly meal plan.