Description
Enjoy all the flavors of pizza without the carbs with this delicious Low Carb Crustless Pizza Bowl recipe. Packed with savory sausage, colorful veggies, zesty tomato sauce, and gooey cheese, it’s a satisfying and easy-to-make dish that’s perfect for a low-carb diet.
Ingredients
Scale
Ingredients:
- 1 lb ground sausage (spicy or mild)
- 1 cup diced bell peppers (mixed colors)
- 1 cup sliced mushrooms
- 1 cup diced onions (yellow)
- 1 cup low-sugar tomato sauce
- 2 cups shredded cheese blend (mozzarella and cheddar)
- 2 tsp Italian seasoning
Instructions
- Preheat Oven: Preheat oven to 375°F (190°C) and lightly spray an oven-safe baking dish with nonstick cooking spray.
- Brown Sausage: In a skillet over medium heat, brown the ground sausage until fully cooked; drain excess fat.
- Sauté Veggies: Add diced bell peppers, mushrooms, and onions to the skillet; sauté until softened (about 5 minutes).
- Assemble: Transfer the mixture to the baking dish, pour tomato sauce over it, sprinkle with Italian seasoning, and top with shredded cheese.
- Bake: Bake for 20-25 minutes until bubbly and golden brown on top.
- Serve: Let cool slightly before serving.
Notes
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 5g
- Sodium: 890mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 85mg
Keywords: Low Carb, Pizza Bowl, Crustless Pizza, Sausage, Low-Sugar, Cheese, Veggies
