Description
Cool off with a refreshing Mango Smoothie that’s creamy, fruity, and perfect for a quick breakfast or snack. Made with fresh mangoes, Greek yogurt, and a touch of honey, this smoothie is a delicious way to start your day or satisfy your sweet cravings.
Ingredients
Scale
Fresh Mango Smoothie:
- 2 ripe mangoes (about 2 cups diced)
Additional Ingredients:
- 1 cup Greek yogurt (plain or flavored)
- 1 cup milk (or almond milk for a lighter version)
- 1 tablespoon honey (optional)
- 1 cup ice cubes
Instructions
- Prepare Mango: Peel and slice the mangoes off the pit into chunks.
- Blend Ingredients: In a blender, combine diced mangoes, Greek yogurt, milk, honey (if using), and ice cubes.
- Blend Smooth: Blend until smooth, about 30-60 seconds.
- Adjust Consistency: Taste and adjust sweetness if necessary; if too thick, add more milk.
- Serve: Pour into glasses and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 28g
- Sodium: 85mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Mango Smoothie, Smoothie Recipe, Tropical Smoothie
