Description
This Mixed Berry Smoothie Without Yogurt is a delicious and healthy way to start your day. Packed with frozen berries and your choice of milk, it’s a refreshing treat that’s perfect for breakfast or a snack.
Ingredients
Scale
Mixed Berry Smoothie Without Yogurt:
- ½ cup milk of your choice (almond, soy, oat, or even 1% dairy milk works great)
- 1 cup frozen mixed berries (I like a blend of blueberries, strawberries, raspberries, and blackberries)
- Optional: A splash of agave, honey, monk fruit, or stevia, if you like it a bit sweeter
Instructions
- Pour your milk into the blender first: This helps everything blend smoothly. Add the frozen berries right on top.
- Blend until smooth and creamy: If your blender struggles, just pause and scrape down the sides or add a splash more milk.
- Taste it: If it’s not quite sweet enough for your liking, go ahead and blend in a little of your favorite natural sweetener.
- Pour into a glass: Grab a straw, and enjoy it right away while it’s still cold and refreshing.
Notes
- Using frozen berries gives the smoothie that thick, icy texture without needing ice.
- If you want a protein boost, blend in a scoop of your go-to protein powder—just make sure it’s unsweetened if you’re avoiding added sugar.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 150
- Sugar: 12g
- Sodium: 80mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Mixed Berry Smoothie, Berry Smoothie Without Yogurt, Healthy Smoothie Recipe
