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Oven-Roasted Butternut Squash Recipe

Oven-Roasted Butternut Squash Recipe


  • Author: Lily
  • Total Time: 1 hour
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Learn how to make delicious oven-roasted butternut squash with this easy recipe. Perfectly seasoned and roasted to perfection, this side dish will be a hit at any meal.


Ingredients

Butternut Squash Cubes:

  • X cups butternut squash cubes

Olive Oil:

  • X tablespoons olive oil

Brown Sugar:

  • X tablespoons brown sugar

Cinnamon:

  • X teaspoon cinnamon

Salt:

  • X teaspoon salt

Cayenne Pepper:

  • X pinch cayenne pepper

Instructions

  1. Prepare the Butternut Squash – Begin by cutting the stem and bottom ends off the butternut squash. Slice the squash in half lengthwise. Using a heavy-duty peeler, carefully remove the skin until you reveal the bright orange flesh, making sure to peel away any tough green streaks. With the larger end of the squash, cut it in half and use a spoon to scoop out the seeds. You may choose to reserve and roast the seeds for a snack.
  2. Cube the Squash – After the squash is peeled and seeds are removed, proceed to cut the squash halves into evenly sized cubes. Ensuring uniformity in size will help the cubes cook evenly in the oven.
  3. Preheat the Oven – Set your oven to preheat at 425°F (220°C). This temperature will ensure the squash cubes roast to perfection, becoming tender with lightly browned edges.
  4. Season the Squash Cubes – In a mixing bowl, combine the squash cubes with a generous amount of olive oil. Add some brown sugar, cinnamon, salt, and a pinch of cayenne pepper for a hint of heat. Toss the cubes until they are well coated with the oil and seasonings.
  5. Arrange and Roast the Squash – Spread the seasoned squash cubes onto two foil-lined baking sheets in a single layer. Make sure not to overcrowd the cubes to allow them to roast evenly. Place the baking sheets in the preheated oven. Roast the squash for 35 to 45 minutes, turning the cubes once and rotating the pans halfway through cooking. The squash should be tender and caramelized.

Notes

  • You can customize the seasonings to suit your taste preferences.
  • Make sure to check the squash occasionally while roasting to prevent burning.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150 kcal
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: butternut squash, roasted squash, side dish, easy recipe