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Pretzel Chicken with Mustard-Cheddar Sauce Recipe

Pretzel Chicken with Mustard-Cheddar Sauce Recipe


  • Author: Lily
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

This Pretzel Chicken with Mustard-Cheddar Sauce recipe combines crispy, pretzel-crusted chicken breasts with a creamy and tangy cheddar sauce. It’s a delicious and comforting meal that’s perfect for dinner.


Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 2 cups crushed pretzels
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1/4 cup milk
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

For the Mustard-Cheddar Sauce:

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1 cup shredded cheddar cheese
  • 2 tablespoons Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Prepare the Coating: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper. Place pretzels, flour, and egg mixture in separate bowls.
  2. Coat the Chicken: Season chicken with salt and pepper. Dredge in flour, dip in egg, then coat with crushed pretzels.
  3. Cook the Chicken: Brown chicken in a skillet, then bake in the oven until cooked through.
  4. Make the Mustard-Cheddar Sauce: Melt butter, whisk in flour, add milk and cheese, then stir in mustard and season.
  5. Serve: Drizzle the mustard-cheddar sauce over the cooked chicken and enjoy!
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking, Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 24g
  • Saturated Fat: 11g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 130mg

Keywords: Pretzel Chicken, Mustard-Cheddar Sauce, Chicken Recipe, Comfort Food