Raspberry Peach Smoothie Recipe
This Raspberry Peach Smoothie Recipe is like summer in a glass – every sip is packed with juicy peaches, tangy raspberries, creamy banana, and a hidden dose of leafy greens. It’s irresistibly colorful, naturally sweet, and unbelievably refreshing, making it perfect for bright mornings or mid-day pick-me-ups. With just a few vibrant ingredients and simple steps, this wholesome blend is a quick way to treat yourself to something nourishing and delicious.

Ingredients You’ll Need
What makes this smoothie truly special is the balance of fruity, creamy, and subtly sweet flavors. Each ingredient has a job – whether it’s adding vibrant color, creamy texture, or a nutritional boost, they all play an essential part in making your Raspberry Peach Smoothie Recipe taste as good as it looks.
- Fresh raspberries (1 cup): Bursting with tart sweetness and antioxidants, raspberries are the star of this smoothie.
- Fresh peaches (1 cup): Sliced peaches (fresh or frozen) give luscious body and natural sweetness to every sip.
- Banana (1 medium, preferably frozen): Freezing it makes the smoothie creamier without the need for dairy ice cream.
- Fresh spinach (1 cup): Don’t worry, you won’t taste it – just a nutritious boost and a soft green hue.
- Unsweetened almond milk (1 cup): The perfect liquid base that keeps things light – swap for any milk you like.
- Vanilla protein powder (1 scoop, optional): For extra creaminess and a subtle dessert-like flavor profile.
- Honey or maple syrup (1–2 teaspoons, as needed): Adjust if you crave a little more sweetness.
- Ice (½ cup, optional): For that extra frosty texture, especially if you want it super cold.
- Chia seeds (1 tablespoon, optional): For those omega-3s and a tiny bit of crunch!
- Flaxseed powder (1 teaspoon, optional): An easy dose of fiber that blends right in.
- Greek yogurt (1 tablespoon, optional): Bumps up protein and adds velvety smoothness.
How to Make Raspberry Peach Smoothie Recipe
Step 1: Prep Your Ingredients
If you’re using fresh fruit, chop the peaches and banana into smaller pieces for easier blending. Frozen fruit works beautifully here, too – just toss it straight in and it’ll create a thicker, creamier smoothie. Measure out your leafy spinach and any optional add-ins so everything’s ready to go.
Step 2: Load the Blender
Always add your almond milk (or milk of choice) first. It helps everything blend evenly and prevents fruit from sticking to the blades. Follow with raspberries, peaches, banana, spinach, vanilla protein powder, and any of your favorite extras like chia seeds or yogurt.
Step 3: Blend to Perfection
Secure the lid and blend on high until your Raspberry Peach Smoothie Recipe is completely smooth and creamy. If it seems too thick, add a splash more milk. If you prefer a frostier texture, pop in a few ice cubes and blend again until silky and cold.
Step 4: Sweeten to Taste
Now’s the time for a taste test! If you want a little more sweetness, drizzle in some honey or maple syrup and pulse the blender a couple more times. This step is totally personal, so go with your taste buds.
Step 5: Serve and Enjoy!
Pour your gorgeous smoothie into a tall glass (or a jar for easy on-the-go sipping). If you like, garnish with a few extra raspberries or a fanned peach slice for an extra pop of color. Your Raspberry Peach Smoothie Recipe is ready to brighten your day!
How to Serve Raspberry Peach Smoothie Recipe

Garnishes
Top your smoothie with a sprinkle of chia seeds, a swirl of Greek yogurt, or a couple of fresh raspberries and peach slices. For an Insta-worthy finish, add a fresh mint leaf or a dash of granola for crunch. These little touches bring a cafe-style flair to your homemade treat.
Side Dishes
If you’re looking to round out your breakfast, pair your Raspberry Peach Smoothie Recipe with a slice of whole grain toast smothered in almond butter, or enjoy it alongside a homemade granola bar. It also works beautifully as a side for a hearty omelet if you want a more filling morning meal.
Creative Ways to Present
Pour your smoothie into a bowl and add all your favorite toppings for a glorious smoothie bowl, or serve in shot glasses at brunch as a vibrant starter. The pretty pink hue and fresh fruit garnish make it perfect for entertaining or even a fun after-school snack for the kids.
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra, simply pour the leftover Raspberry Peach Smoothie Recipe into a mason jar with a tight lid and store it in the fridge. It stays fresh for up to 24 hours, although a quick shake or stir before drinking will help refresh the texture.
Freezing
Want to prep in advance? Pour your smoothie into freezer-safe containers or silicone molds to make grab-and-go smoothie cubes. When you’re ready, just blend with a splash of milk to revive the creamy consistency—it’s a lifesaver on hectic mornings!
Reheating
Smoothies are best cold, but if your Raspberry Peach Smoothie Recipe is a bit too icy right out of the freezer, simply let it thaw in the fridge or on the counter for a few minutes. No reheating is needed—just give it a stir and enjoy!
FAQs
Can I use canned peaches instead of fresh or frozen?
Absolutely! If using canned peaches, opt for varieties packed in juice rather than syrup, and give them a quick rinse. They’re a great alternative, especially when fresh peaches are out of season.
Is it okay to skip the spinach?
Totally! The spinach is there for a nutritious sneaky boost, but you can leave it out if you prefer. The Raspberry Peach Smoothie Recipe will still be fruity and delicious without it.
Can I make this smoothie dairy-free and vegan?
Yes, simply stick with plant-based milk (like almond or oat) and use maple syrup as your sweetener option. Skip Greek yogurt or use a coconut-based yogurt for a plant-based twist.
What if I don’t have protein powder?
No worries! You can leave it out entirely or add a spoonful of Greek yogurt for creaminess and a protein bump. The smoothie is flexible and will still taste amazing.
How can I make the smoothie thicker?
To thicken your Raspberry Peach Smoothie Recipe, use frozen fruit, toss in some extra banana, or add a handful of ice. A spoonful of chia seeds or a dollop of Greek yogurt will also help create a satisfyingly thick texture.
Final Thoughts
Once you try this incredibly bright and nourishing Raspberry Peach Smoothie Recipe, you’ll see how easy it is to infuse your day with a little extra sunshine. Grab your blender and whip up a glass—your taste buds (and your body) will thank you with every refreshing sip!
Print
Raspberry Peach Smoothie Recipe
- Total Time: 10 minutes
- Yield: 1 large smoothie 1x
- Diet: Vegetarian
Description
Indulge in the refreshing and nutritious Raspberry Peach Smoothie that offers a perfect balance of fruity flavors and essential nutrients. This easy-to-make smoothie is a delightful treat for any time of the day.
Ingredients
Fruit Blend:
- 1 cup fresh raspberries (or frozen)
- 1 cup fresh peaches (or frozen, sliced)
- 1 medium banana (preferably frozen for creaminess)
- 1 cup fresh spinach
Liquid Base and Sweeteners:
- 1 cup unsweetened almond milk (or preferred milk alternative)
- 1 scoop vanilla protein powder (optional)
- 1–2 teaspoons honey or maple syrup
- ½ cup ice (optional)
Optional Add-ins:
- 1 tablespoon chia seeds
- 1 teaspoon flaxseed powder
- 1 tablespoon Greek yogurt
Instructions
- Prep Your Ingredients: If using fresh peaches or bananas, chop them into smaller pieces for easier blending.
- Load the Blender: Add almond milk first, followed by raspberries, peaches, banana, spinach, and protein powder.
- Blend to Perfection: Blend on high until smooth. Adjust consistency with more almond milk or ice if needed.
- Sweeten to Taste: Add honey or maple syrup as desired. Blend again to combine.
- Serve and Enjoy: Pour into a glass, garnish, and indulge in this delicious and healthy smoothie.
Notes
- For added creaminess, freeze the banana beforehand.
- Experiment with different sweeteners like agave syrup or dates.
- Feel free to customize with your favorite fruits and superfoods.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: Approximately 250 kcal
- Sugar: About 20g
- Sodium: Less than 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Raspberry Peach Smoothie, Fruit Smoothie, Healthy Drink, Breakfast Smoothie