Description
This Greek Chicken Marinade recipe is a flavorful and aromatic way to prepare chicken for grilling. The combination of olive oil, garlic, citrus, and fresh herbs infuses the chicken with Mediterranean flavors that are sure to please your taste buds.
Ingredients
Scale
Marinade:
- 1/2 cup olive oil
- 5 cloves garlic, minced
- 2 lemons, juiced
- 1 lemon, zested
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh oregano, chopped
- 2 teaspoons fresh rosemary, chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
Chicken:
- 6 large chicken breasts (approximately 4 pounds)
Instructions
- Prepare the marinade. Add all ingredients for the marinade to a large shallow mixing bowl. Mix well to combine.
- Marinate the chicken. Add the chicken breasts to the marinade and coat well. Marinate for at least 30 minutes to two hours.
- Prepare the grill. Clean and oil grill grates, then set grill to medium-high heat.
- Grill the chicken. Place chicken on the grill, cook for 5 minutes, then reduce heat. Flip and continue grilling until chicken reaches 160 degrees F.
- Allow chicken to rest. Remove from grill, tent with foil, let rest for 5 minutes, then slice and serve.
Notes
- For extra flavor, you can add chopped red onion and bell peppers to the marinade.
- Make sure to let the chicken rest after grilling to allow the juices to redistribute.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 chicken breast
- Calories: 380
- Sugar: 1g
- Sodium: 540mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 44g
- Cholesterol: 130mg
Keywords: Greek Chicken Marinade, Grilled Chicken, Mediterranean Flavors
