Description

Crispy and flavorful TikTok-inspired Onion Ring Chips made with thinly sliced yellow onions baked on a bed of parmesan cheese and seasoned with a blend of paprika, garlic, and sea salt. These chips offer a perfect crunchy snack that is easy to prepare and packed with bold flavors.

Ingredients

Scale

Cheese

8 ounces parmesan cheese, freshly grated

Vegetables

3 medium yellow onions, sliced very thin (about 1/6 inch wide)

Oil & Seasonings

2 tablespoons avocado oil
2 teaspoons paprika (or to taste)
1 teaspoon coarse sea salt (or to taste)
1 teaspoon garlic powder (or to taste)
½ teaspoon seasoning salt (or to taste)
¼ teaspoon ground black pepper (or to taste)

Instructions

Preheat Oven and Prepare Baking Sheet: Preheat your oven to 400°F (204°C). Line a large rimmed baking pan with parchment paper to prevent sticking and to facilitate even baking.
Spread Parmesan Cheese: Grate 8 ounces of parmesan cheese freshly and spread it evenly in a thin layer over the parchment paper on the baking sheet.
Prepare Onions: Slice the three yellow onions very thinly, approximately 1/6 inch wide. For best results, use a mandolin slicer to achieve consistent thin slices. Lay the onion slices in a single layer over the parmesan cheese on the baking sheet.
Brush with Oil: Using a brush, evenly coat the onion slices with 2 tablespoons of avocado oil. This will help the onions crisp up and brown nicely in the oven.
Season the Onions: Sprinkle evenly over the onions 2 teaspoons paprika, 1 teaspoon coarse sea salt, 1 teaspoon garlic powder, ½ teaspoon seasoning salt, and ¼ teaspoon ground black pepper. Adjust seasoning to taste.
Bake: Place the baking sheet in the oven and bake for 25 to 30 minutes until the onion chips are golden brown and crispy. Keep an eye toward the end of baking to avoid burning.
Cool and Serve: Remove the tray from the oven and let the onion ring chips cool on the pan for 10 minutes to firm up and become crispier. Once cooled, break into pieces and serve.

Notes

Using a mandolin slicer for the onions ensures uniformly thin slices that cook evenly.
Monitor the baking time closely as oven temperatures may vary; chips can burn quickly once golden brown.
These chips are best enjoyed fresh but can be stored in an airtight container for up to 2 days to maintain crispness.
For a spicier kick, consider adding a pinch of cayenne pepper to the seasoning mix.
Parmesan cheese provides natural crispiness and a savory flavor, making these chips gluten-free and grain-free.

Prep Time: 10 minutes
Cook Time: 25 to 30 minutes
Category: Snack
Method: Baking
Cuisine: American

Keywords: TikTok onion chips, baked onion rings, parmesan chips, crispy onion snacks, gluten-free snacks, baked onion chips, savory snack recipe