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Zucchini Corn Tomato Bake Italian Parmesan Crust Recipe

Zucchini Corn Tomato Bake Italian Parmesan Crust Recipe


  • Author: Lily
  • Total Time: 40-45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Zucchini Corn Tomato Bake with Italian Parmesan Crust is a delicious and easy-to-make vegetarian dish that is bursting with flavors. Fresh zucchini, sweet corn, and juicy cherry tomatoes are baked with a crispy Parmesan crust for a perfect summer side or main dish.


Ingredients

Scale

Zucchini Corn Tomato Bake:

  • 2 medium zucchini, sliced
  • 2 cups fresh corn kernels
  • 2 cups cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1/4 cup fresh basil, chopped
  • Salt and black pepper to taste

Italian Parmesan Crust:

  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs

Instructions

  1. Preheat oven: Preheat the oven to 375°F (190°C).
  2. Prepare vegetables: In a large bowl, combine sliced zucchini, corn kernels, and halved cherry tomatoes. Drizzle with olive oil, add minced garlic, chopped basil, salt, and pepper. Toss to coat.
  3. Transfer to baking dish: Transfer the vegetable mixture to a baking dish.
  4. Prepare crust: In a small bowl, mix grated Parmesan cheese and breadcrumbs. Sprinkle the Parmesan mixture evenly over the vegetables.
  5. Bake: Bake for 25-30 minutes, or until the vegetables are tender and the crust is golden brown.
  6. Serve: Let the dish stand for a few minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 240 kcal
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 10mg

Keywords: Zucchini Corn Tomato Bake, Vegetarian, Parmesan Crust, Summer Recipe, Easy, Baked Vegetables